The Mum Wellbeing Podcast: Reduce Stress, Holistic Motherhood, Positive Parenting, Faith Podcast Por Miranda Hodge arte de portada

The Mum Wellbeing Podcast: Reduce Stress, Holistic Motherhood, Positive Parenting, Faith

The Mum Wellbeing Podcast: Reduce Stress, Holistic Motherhood, Positive Parenting, Faith

De: Miranda Hodge
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Helping Overwhelmed Mums Reduce Stress with Holistic Health for You and Your Family. We share health and nutrition, mental and emotional health tips & emotional processing, along with house and home management strategies, and behavioural support ideas for your family. Stress affects all of our life - so to change, we need to understand how, and which part of life we need to focus on! Enjoy! Miranda Support group: https://peacefullivingwithmiranda.org/monthly-group-coaching-christian-womenMiranda Hodge Hygiene & Healthy Living Psicología Psicología y Salud Mental
Episodios
  • #60 Parenting Tips for Toddlers: Simple for Overwhelmed Mothers
    May 24 2025

    Thanks for helping us hit SIXTY episodes here on the podcast!


    Need some more parenting tips for toddlers? A bit overwhelmed with the sudden, or not-so-sudden, behaviour from your little people?

    These tried-and-true techniques and strategies range from dealing with the constant 'NO's' of toddler parenthood, to building connection - not to mention a little conversation around resilience.

    Courage, dear heart - toddlerdom is not toddler-doom, even if it feels like it sometimes. God has given us these kids for us to love, train and teach - and while it's daunting, you've got it, Mama!


    Contact Miranda for a life coaching call or childhood behaviour chat, by emailing thecherishcommunity@gmail.com :D

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    21 m
  • Episode #59: Mum Wellbeing: Managing Friendships & How to Make Friends as a Mum
    May 15 2025

    Managing Friendships.... can be hard. What do you do, and how do you do it, when things don't go right? How do you make friends in the first place? And, what are some important parts of a really healthy friendship?

    This episode is all about managing those friendships as mothers - because we all know they are important to not only us, but our children, too - and most of all, our own sense of wellbeing.



    Book a Zoom session with me by emailing thecherishcommunity@gmail.com, and you can choose an available time to really start moving that situation forward, whether it's:

    -child issues, behaviour, or emotional upheaval

    -your own sense of overwhelm, struggle and emotional regulation

    -household management/routines and structure, including simple budgeting basics

    -Managing your own health and working towards your own goals


    Don't miss out on joining us in the Facebook Group! ⁠⁠⁠⁠⁠Holistic Mum Wellbeing ⁠⁠⁠⁠⁠is just for any mum who wants to get better at your own and your children's, wellbeing in a holistic way. It's just starting at the moment - be there at the start!


    Access your FREE Mental Health Printables: ⁠⁠https://mailchi.mp/3280a079a201/mentalwellbeingprintableplannerpack⁠⁠


    Join the monthly group coaching:

    ⁠⁠⁠⁠⁠Mum Monthly Group Coaching

    ⁠⁠⁠⁠



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    22 m
  • #58: Child Social Skills: More Practice makes 'Perfect' - Holistic Parenting Tips
    May 8 2025

    Ok, in this case, nobody is 'perfect', but teaching your children these three child social skills is extremely important for not only their school and social life, but their workplace, marriage, and understanding themselves and others in their role in the community.


    Also, learning these skills will help your child (and YOU!) give and receive more respect, love, affirmation, truth and be able to express their differences more effectively, and with more love. Why wouldn't you want that?

    Stick with me as we go through 3 main child social skills that you really need to be working on with your child.



    Do you have a genius, non-shame-based parenting hack that helps with your children when they are fighting? Share it with me at thecherishcommunity@gmail.com!


    Don't miss out on joining us in the Facebook Group! ⁠⁠⁠⁠Holistic Mum Wellbeing ⁠⁠⁠⁠is just for any mum who wants to get better at your own and your children's, wellbeing in a holistic way.


    Access your FREE Mental Health Printables: ⁠https://mailchi.mp/3280a079a201/mentalwellbeingprintableplannerpack⁠


    Join the monthly group coaching:

    ⁠⁠⁠⁠Christian mums⁠⁠⁠⁠

    ⁠⁠⁠⁠Non-Christian mums⁠⁠⁠⁠


    Or, grab a session at peacefullivingwithmiranda.org/consult-bookings


    💥💥💥Again, If this is something that you would like some guidance on or a conversation around ‘HOW’ (from a real-life, down-to-earth, holistic and practical Mama) - or, like many parents, work on ways to keep your calm while you teach your child how to manage this - then let’s talk! Email me back at thecherishcommunity@gmail.com



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    26 m
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