Most people have either struggled with an addiction or know someone who has. So how does one overcome addiction? Joseph Holmes and Nathan Clarkson invite bestselling author, psychotherapist, Enneagram teacher, and Episcopal priest Ian Morgan Cron to bring insight and empathy to this important topic. References and rescources

Addiction definition: https://www.merriam-webster.com/dictionary/addiction

National Institute on Drug Abuse data: https://nida.nih.gov/about-nida/legislative-activities/budget-information/fiscal-year-2024-budget-information-congressional-justification-national-institute-drug-abuse/ic-fact-sheet-2024

https://nida.nih.gov/news-events/news-releases/2023/12/reported-drug-use-among-adolescents-continued-to-hold-below-pre-pandemic-levels-in-2023 Websites The Overthinkers: theoverthinkersjournal.world Nathan Clarksson: nathanclarkson.me Joseph Holmes: josephholmesstudios.com Ian Cron: https://ianmorgancron.com/

What is beauty? Does it matter? If so, why? Joseph Holmes and Nathan Clarkson discuss with bestselling author and podcaster Andew Klavan. Further reading

Beauty definition: https://www.merriam-webster.com/dictionary/beauty

Philosophers on beauty: https://plato.stanford.edu/entries/beauty/

Modern people on beauty: https://www.nytimes.com/interactive/2019/12/07/opinion/andre-aciman-why-is-beauty-important.html

https://www.nytimes.com/2023/01/03/well/live/awe-wonder-dacher-keltner.html Websites Overthinkers: theoverthinkersjournal.world Nathan Clarkson: nathanclarkson.me Joseph Holmes: josepholmesstudios.com Andrew Klavan: andrewklavan.com

What is shame? And how do we overcome it? Joseph Holmes and Nathan Clarkson discuss with celebrated author Aimee Byrd her book "Saving Face" about her own journey of shame and healing. Further reading:

Shame definition: https://www.merriam-webster.com/dictionary/shame

Shame vs guilt: https://www.psychologytoday.com/us/basics/shame#:~:text=Shame%20can%20breed%20feelings%20of,can%20erode%20trust%20over%20time.

Is shame bad? https://brenebrown.com/articles/2013/01/15/shame-v-guilt/

Is shame good? https://www.vox.com/first-person/2019/4/18/18308346/shame-toxic-productive

Overcoming shame: https://www.gottman.com/blog/how-to-deal-with-shame/#:~:text=Instead%20of%20%E2%80%9Cbeing%20shame%2C%E2%80%9D,vulnerable%20stories%20in%20safe%20environments. Blesses

The Soul of Shame (Book) Godzilla Minus One (Movie)

The Mule (Movie) Adolescence (TV Show) TIll We Have Faces (Book) Curses

White Lotus Season 3 (TV Show) All Fours (Book) Cabrini (Movie) Yellowstone (TV Show)

Websites: The Overthinkers: theoverthinkersjournal.world Nathan Clarkson: nathanclarkson.me Joseph Holmes: josepholmesstudios.com Aimee Byrd: https://aimeebyrd.com/