Feeling overwhelmed by behavior problems, endless screen time battles, and communication breakdowns—while parenting solo?

In this episode of The Single Parent Reset Show, therapist and solo parenting expert Tess Connolly, LCSW, sits down with Karey Spransy—life coach and fellow single parent—who shares how to reset your parenting approach when you're in the messy middle of raising tweens and teens. Together, they unpack how to shift from reactive to intentional parenting, especially when you're going it alone.

• Learn how to reduce behavior problems by setting calm, consistent boundaries
• Discover real-world strategies for improved communication with your tween or teen
• Understand how to create meaningful screen time limits—without constant conflict

Press play now and discover how solo parenting can become a source of strength—not stress—when you're raising tweens and teens.

Are you constantly juggling your family's calendar and feeling the weight of the mental load? In this episode of The Parenting Reset Show, Tess Connolly, LCSW, talks with Jessica Etting, founder of Jam, the AI-powered family organization app designed to help parents of tweens and teens lighten their mental load and foster independence.

They explore how Jam helps families:

• Centralize and simplify family schedules
• Empower kids and teens to manage their own activities
• Transition from parental “policing” to supportive partnership
• Improve family communication and reduce stress

Jessica also shares how the Jam Family Calendar integrates with existing tools, protects privacy, and encourages responsibility in tweens and teens. If you're a busy parent looking for smarter ways to stay connected and get organized, this episode is a must-listen.

Chapters

00:00 Introduction and Setting the Stage

02:23 Introducing Jam: The AI Family Organizer

05:35 The importance of Organization in Family Life

07:59 Empowering Kids with Jam

11:47 Enhancing Family Connectivity thorough Organization

15:35 Transitioning from Policing to Partnership

16:50 Integrating Family Calendars

21:46 Managing Privacy and Personal Schedules

24:57 Subscription and Accessibility of Jam Family Calendar

28:05 Mental Load And Emotional Well-Being

32:03 Gratitude and Family Support

Find out more about Jessica Etting’s App Jam here

👉 https://www.jamfamilycalendar.com/

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: therese@mindfulkidsandfamilies.com Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

In this episode of The Parenting Reset Show, Tess Connolly, LCSW, sits down with teen coach and educator Will Kirsop to talk about something every parent wants for their teen: a sense of direction and purpose.

What You’ll Learn in This Episode:

• Why purpose matters for your teen’s mental health, motivation, and academic success.

• How a clear sense of purpose can help reduce stress, anxiety, and disconnection.

• A powerful tool called “Life Crafting”—and how it can guide your teen toward meaningful goals.

• How to use Appreciative Inquiry to spark deep, positive conversations with your tween or teen.

• Why open communication, compassion, and curiosity are key when parenting through this stage.

• How to support your teen’s transition to independence with confidence and clarity.

This episode gives parents practical tools and science-backed strategies to help their teens feel more connected, focused, and hopeful about their future.

Chapters

00:00 Introduction and Setting the Stage

02:25 Understanding Purpose in Teen Development

09:45 The Role of Appreciative Inquiry

13:52 Practical Strategies for Parents

20:08 Fostering Purpose for Academic and Mental Health Benefits

21:32 The Importance of Purpose in Teen Development

24:36 Life Crafting: A Pathway to Meaningful Goals

27:17 Navigating Career Choices and Future Planning

30:59 Challenges of Transitioning to Independence

33:52 The Role of Compassion in Parenting

40:44 Gratitude and Reflection in Coaching

Find out more about Will Kirsop here 👉Many Roads | Teen Coaching

⭐Got screen time problems at home, get the Tech Reset Agreement here 👉Mindful Kids and Families

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: therese@mindfulkidsandfamilies.com

Website: www.mindfulkidsandfamilies.com

Need 1:1 Support? Book right here to connect with Tess for a 30-minute FREE “Parent Reset” session : https://calendly.com/mindfulkidsandfamilies/30min