Episodios

  • PTL 005 (PP001) Interpersonal Mindfulness with Steve Millar

    PTL 005 (PP001) Interpersonal Mindfulness with Steve Millar
    May 23 2025
    Welcome to Power Points, the bite-sized companion to The Power to Live podcast. In this episode, we speak with Steve Millar, therapist and creator of a new online course: Interpersonal Mindfulness: Presence and Connection.Steve shares how mindfulness can help us:Reduce stress and feel more at easeBuild deeper, more authentic relationshipsInterrupt unhelpful patterns and create space for better choicesPractice listening and speaking with more awarenessWhether you're new to mindfulness or an experienced practitioner, this 6-week interactive course offers practical tools you can use every day.Course Details:Taster Session :Wednesday 11th June 2025 7:15-8:15pmFull Course :Starts: Wednesday 18th June 2025Time: 7–8 PM (Online)Length: 6 weeksCost: £50Open to all – no experience neededSign Up: Join the course on MeetupContact Steve: stevemillar@powertolive.uk⁠The Power to Live Foundation⁠⁠⁠ is a charity committed to breaking down financial barriers to therapy. We believe everyone deserves access to support that helps them live a meaningful life.Our services include evidence-based behavioural therapies tailored to your income level, available online or at our clinic in⁠⁠⁠ Bishopsgate, City of London.⁠⁠⁠The Power is yours!Subscribe and Review⁠⁠⁠ITunes⁠⁠⁠|⁠⁠⁠⁠Spotify⁠⁠⁠⁠|⁠⁠⁠⁠RSS⁠⁠⁠⁠|⁠⁠⁠⁠Anchor⁠|⁠⁠⁠⁠⁠⁠⁠Castbox⁠⁠⁠⁠⁠|⁠⁠⁠⁠PodBean⁠⁠⁠⁠|⁠⁠⁠⁠Amazon⁠⁠⁠Contact |⁠⁠⁠⁠Email⁠⁠⁠⁠|⁠⁠⁠⁠BlueSky⁠⁠⁠⁠|⁠⁠⁠⁠Mastodon⁠⁠⁠|⁠⁠⁠Instagram⁠⁠⁠⁠ |⁠⁠⁠⁠Facebook⁠⁠⁠⁠|⁠⁠⁠Linktr.ee⁠⁠⁠|
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    23 m
  • PTL 004 Steven Millar - From Philosophy to Therapy

    PTL 004 Steven Millar - From Philosophy to Therapy
    May 21 2025
    In this episode of the Power to Live Podcast, we sit down with ⁠⁠Steven MillarIn this insightful episode of the Power To Live Podcast, Ryan welcomes Steve Millar, a Clinical Associate in Applied Psychology whose journey spans philosophy, psychology, and psychotherapy. Steve shares how his early interest in people’s stories and his academic background in philosophy naturally led him into the world of therapy.Together, Ryan and Steve explore:How existentialist thinkers like Sartre and Kierkegaard inspired Steve’s transition from philosophy to psychology.The practical value of philosophical training in therapeutic practice.Steve’s route through academia: from a philosophy degree to a psychology conversion course, and ultimately training as a Clinical Associate in Applied Psychology.Life as a CBT therapist in NHS primary care, including training structure, workload, and self-care.Tips for aspiring or trainee therapists on managing stress, choosing where to focus energy, and building support networks.Whether you’re a therapy student, practitioner, or just curious about mental health and healing, this episode is packed with inspiration, practical insights, and honest reflections on the journey into therapeutic work.⁠The Power to Live Foundation⁠⁠ is a charity committed to breaking down financial barriers to therapy. We believe everyone deserves access to support that helps them live a meaningful life.Our services include evidence-based behavioural therapies tailored to your income level, available online or at our clinic in⁠⁠ Bishopsgate, City of London.⁠⁠The Power is yours!Subscribe and Review⁠⁠ITunes⁠⁠|⁠⁠⁠Spotify⁠⁠⁠|⁠⁠⁠RSS⁠⁠⁠|⁠⁠⁠Anchor⁠|⁠⁠⁠⁠⁠Castbox⁠⁠⁠⁠|⁠⁠⁠PodBean⁠⁠⁠|⁠⁠⁠Amazon⁠⁠Contact |⁠⁠⁠Email⁠⁠⁠|⁠⁠⁠BlueSky⁠⁠⁠|⁠⁠⁠Mastodon⁠⁠|⁠⁠Instagram⁠⁠⁠ |⁠⁠⁠Facebook⁠⁠⁠|⁠⁠Linktr.ee⁠⁠|
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    34 m
  • PTL 003 Feeling Seen in Therapy with Kelsey Wiemer

    PTL 003 Feeling Seen in Therapy with Kelsey Wiemer
    Apr 16 2025

    Feeling Seen in Therapy with Kelsey Wiemer

    In this episode of the Power to Live Podcast, we sit down with ⁠Kelsey Wiemer, Clinical Director at Power to Live, to explore the power of human connection in therapy. Kelsey shares her journey from teacher to therapist, the importance of trust in the therapeutic relationship, and how feeling truly seen can transform the healing process.

    We also discuss:
    ✔️ How therapy can be a space of safety and connection
    ✔️ The impact of lived experience on therapeutic work
    ✔️ Why self-disclosure from therapists can help build trust

    If you've ever struggled to open up in therapy or wondered what makes a great therapist, this episode is for you.

    ⁠The Power to Live Foundation⁠ is a charity committed to breaking down financial barriers to therapy. We believe everyone deserves access to support that helps them live a meaningful life.

    Our services include evidence-based behavioural therapies tailored to your income level, available online or at our clinic in⁠ Bishopsgate, City of London.⁠

    The Power is yours!

    Subscribe and Review⁠ITunes⁠|⁠⁠Spotify⁠⁠|⁠⁠RSS⁠⁠|⁠⁠Anchor⁠|⁠⁠⁠Castbox⁠⁠⁠|⁠⁠PodBean⁠⁠|⁠⁠Amazon⁠

    Contact |⁠⁠Email⁠⁠|⁠⁠BlueSky⁠⁠|⁠⁠Mastodon⁠|⁠Instagram⁠⁠ |⁠⁠Facebook⁠⁠|⁠Linktr.ee⁠|
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    1 h y 10 m
  • PTL 002 An Interview with trainee therapist Soumya Singh

    PTL 002 An Interview with trainee therapist Soumya Singh
    Mar 21 2025

    Welcome to the Power to Live Foundation Podcast! Here, we explore therapy in all its forms—how to access it, even when finances seem like a barrier, and how to integrate its principles into your life for lasting enrichment.

    Welcome to Episode 2 - where we interview Soumya Singh, a trainee therapist, who tells us all about her journey from India to becoming a CBT and a FAP therapist and how it helped her communicate with her father...

    ⁠⁠Soumya Singh - LinkedIn Profile⁠

    Enjoy!

    ⁠The Power to Live Foundation⁠ is a charity committed to breaking down financial barriers to therapy. We believe everyone deserves access to support that helps them live a meaningful life.

    Our services include evidence-based behavioural therapies tailored to your income level, available online or at our clinic in⁠ Bishopsgate, City of London.⁠

    The Power is yours!

    Subscribe and Review⁠ITunes⁠|⁠⁠Spotify⁠⁠|⁠⁠RSS⁠⁠|⁠⁠Anchor⁠|⁠⁠⁠Castbox⁠⁠⁠|⁠⁠PodBean⁠⁠|⁠⁠Amazon⁠

    Contact |⁠⁠Email⁠⁠|⁠⁠BlueSky⁠⁠|⁠⁠Mastodon⁠|⁠Instagram⁠⁠ |⁠⁠Facebook⁠⁠|⁠Linktr.ee⁠|
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    48 m
  • PTL 002 Teaser Trailer - Soumya Singh

    PTL 002 Teaser Trailer - Soumya Singh
    Feb 22 2025

    Enjoy this teaser trailer for Episode 2 - where we interview Soumya Singh, a trainee therapist, who tells us all about her journey from India to becoming a CBT and a FAP therapist and how it helped her communicate with her father...

    Soumya Singh - LinkedIn Profile

    The Power To Live Foundation is a charity committed to breaking down financial barriers to therapy. We believe everyone deserves access to support that helps them live a meaningful life.

    Our services include evidence-based behavioural therapies tailored to your income level, available online or at our clinic in ⁠Bishopsgate, City of London.⁠

    The Power is yours!

    Subscribe and Review⁠ITunes⁠|⁠⁠Spotify⁠⁠|⁠⁠RSS⁠⁠|⁠⁠Anchor⁠|⁠⁠⁠Castbox⁠⁠⁠|⁠⁠PodBean⁠⁠|⁠⁠Amazon⁠

    Contact |⁠⁠Email⁠⁠|⁠⁠BlueSky⁠⁠|⁠⁠Mastodon⁠|⁠Instagram⁠⁠ |⁠⁠Facebook⁠⁠|⁠Linktr.ee⁠|
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    1 m
  • PTL 001 An Interview with the founder, Tien Kuei

    PTL 001 An Interview with the founder, Tien Kuei
    Feb 10 2025

    Welcome to the Power to Live Foundation Podcast!
    Here, we explore therapy in all its forms—how to access it, even when finances seem like a barrier, and how to integrate its principles into your life for lasting enrichment.

    We’ll be speaking with therapists and trainee therapists about their personal journeys, their training experiences, and practical elements of therapy that anyone can use in their everyday life or professional development.


    For our first episode, we’re excited to welcome Tien Kuei, the founder and visionary behind Power to Live Tien will be sharing the inspiring story of how she founded PTL and her pioneering work in Functional Analytic Psychotherapy (FAP). With her unique approach and dedication to mental health, Tien’s insights are sure to inspire and provide valuable takeaways. Enjoy!


    The Power to Live Foundation is a charity committed to breaking down financial barriers to therapy. We believe everyone deserves access to support that helps them live a meaningful life.


    Our services include evidence-based behavioural therapies tailored to your income level, available online or at our clinic inBishopsgate, City of London.

    The Power is yours!

    Subscribe and ReviewITunes|⁠Spotify⁠|⁠RSS⁠|⁠Anchor⁠|⁠Castbox⁠⁠|⁠PodBean⁠|⁠Amazon

    Contact |⁠Email⁠|⁠BlueSky⁠|⁠Mastodon|Instagram⁠ |⁠Facebook⁠|Linktr.ee|
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    53 m
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