The Power of Self-Advocacy – Speaking Up for Your Health, Happiness and Growth
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The Power of Self-Advocacy – Speaking Up for Your Health, Happiness and Growth
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In this empowering episode of This Holistic Life, we’re exploring what it really means to advocate for yourself - and why it’s one of the most important things you can do for your health, happiness, and personal growth.
As a former operating room nurse, I’ve seen how powerful it is when someone speaks up, asks questions, and takes an active role in their care. But self-advocacy goes far beyond the care provider’s office. We talk about how to advocate for yourself in your relationships, spiritual life, mental health, and professional world too.
You’ll learn practical ways to communicate your needs, set boundaries, build confidence, and become your own best advocate - one intentional step at a time.
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