The Reinvent Health Podcast Podcast Por Re-Invent Productions arte de portada

The Reinvent Health Podcast

The Reinvent Health Podcast

De: Re-Invent Productions
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 The Re-Invent Health podcast, hosted by Nicci Robertson, focuses on a holistic approach to health and wellness. Robertson, a nutrition and wellness expert, explores various topics related to physical, mental, and emotional well-being, emphasising sustainable lifestyle changes over quick fixes. Episodes cover a range of subjects, from nutrition and exercise to mental health, mindfulness, and biohacking. The podcast often features experts from different health fields, providing insights into achieving long-term wellness and a balanced lifestyle.Re-Invent Productions Arte Comida y Vino Hygiene & Healthy Living
Episodios
  • EP115 - Reclaim mobility and reduce back pain with Dr. Darren Subrayan

    EP115 - Reclaim mobility and reduce back pain with Dr. Darren Subrayan
    May 20 2025
    in today’s episode, we’re diving into something that so many people silently struggle with — back pain. But not just the kind that comes from lifting something heavy or sleeping funny. We’re talking about the kind of pain that builds up over time — often linked to stress, emotional tension, and the all-too-common habit of spending most of our lives sitting still.
    Chronic stress doesn’t just affect your mood or your sleep — it can literally reshape the way your body feels and functions. Combine that with a sedentary lifestyle, and you’ve got the perfect recipe for persistent back pain.
    To help us unpack all of this, I’m joined today by someone who truly understands the intricate connection between the spine, the nervous system, and overall well-being — Dr. Darren Subrayan.
    Dr. Darren is a chiropractor with a deep passion for spinal health. He brings a wealth of clinical experience and a compassionate approach to understanding not just the symptoms, but the story behind the pain. In our conversation, we’ll explore how stress shows up in the body, why movement is medicine, and what simple, effective steps you can take to support your spine and your health — starting today. Website · TikTok · Instagram · Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube
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    33 m
  • EP114 - The Recovery Journey - Insights with Mark Manderson

    EP114 - The Recovery Journey - Insights with Mark Manderson
    May 11 2025
    In this episode I chat with Mark Manderson, author of "Recovery Way"
    Mark describes his addiction recovery methodologies, as well and the psychological and spiritual dimensions of overcoming substance dependency. In "Recovery Way," he details his personal struggles with addiction, the impact it had on his relationships and career, and the specific strategies and mindset shifts that helped him achieve lasting sobriety.
    Follow @pacificshoresrecovery and DM niccihabits for your free habit building workbook.
    Available on YouTube, Spotify, Apple Podcasts, and wherever you listen.

    #recoveryway #addiction #markmanderson #pacificshores #reinventhealth #livewellthrive #niccirobertson Pacific Shores on You Tube · Pacific Shores on IG · Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube
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    49 m
  • EP113 The Truth Behind the Label - with Peter Becker

    EP113 The Truth Behind the Label - with Peter Becker
    Apr 29 2025
    What if I told you that the label on your favorite product—the one you trust, the one you give your kids, the one you pay extra for—might be lying to you? Today, we're cutting through the marketing noise and pulling back the curtain with Peter Becker from Topic SA, the organization on a mission to expose the truth hiding in plain sight. Topic SA on FaceBook · Topic SA Website · Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube
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    43 m
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