👉 Ready to start your journey to true freedom? Enroll in the FREE 7 Day Porn Reset now - https://www.therebuiltman.com/7dayreset

In this raw and unapologetic sepisode, Coach Frank Rich exposes 25 brutal truths about porn that every man must confront if he wants to reclaim his masculinity, motivation, and purpose.

This isn’t just about breaking a bad habit—it’s about waking up to the reality that porn is a weapon designed to hijack your brain, weaken your will, and strip you of your drive as a man.

Frank dives deep into the psychological, emotional, and societal destruction caused by porn use—calling out the lies men believe, the shame they bury, and the life they sacrifice in silence.

Whether you’re secretly struggling or actively seeking freedom, this episode will hit you in the gut and give you the clarity you need to start rebuilding your life from the inside out.

• Why porn is not harmless entertainment—it’s a digital drug hijacking your dopamine

• How it’s rewiring your brain for passivity, weakness, and disconnection

• The truth about how porn is killing your testosterone, confidence, and sex drive

• The silent epidemic of men losing purpose, edge, and emotional depth

• The first step every man must take to break free and rebuild his masculine identity

• Porn is a weapon aimed at your mind, body, and relationships

• It creates a dopamine loop identical to drug addiction

• Most men underestimate how often they’re using it—and how deeply it’s affecting them

• Porn gives the illusion of sexual conquest with zero real-world connection

• Chronic porn use kills motivation, lowers testosterone, and trains men to be weak and emotionally numb

• Every time you watch, you’re trading your purpose for pixels

Start your journey with Frank’s FREE 7-Day Porn Reset—a powerful, step-by-step plan to reboot your brain, regain your confidence, and reclaim your masculine edge.

Join noe - www.therebuiltman.com/7dayreset

– Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage

• Every time you click play, you're reshaping your brain.

• Porn affects not just your sex life but your motivation and confidence.

• Dopamine desensitization leads to boredom and low motivation.

• Porn becomes a default coping mechanism for stress and sadness.

• The prefrontal cortex weakens, affecting self-control and decision-making.

• Emotional dysregulation leads to anxiety and disconnection from loved ones.

• Distorted sexual conditioning can lead to erectile dysfunction

• Recognizing the signs of porn's impact is crucial for recovery.

• A dopamine reset is essential for healing.

• You have the power to take control and rebuild your life.

🔔 Subscribe & Leave a Review If this episode helped you, share it with someone who needs to hear it. And don’t forget to subscribe for more powerful strategies on quitting porn and taking back control of your life.

Ready to Join the Brotherhood?

If you’re done fighting alone and want a proven path to freedom, join The Rebuilt Man community. Get access to resources, expert training, and a brotherhood committed to helping you quit porn for good. - https://www.skool.com/rebootyourlife/about

– Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage

👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about

• Porn addiction is an identity crisis, not a discipline problem.

• Freedom comes from becoming the man who no longer desires porn.

• Most recovery programs fail because they focus on behavior, not identity.

• Porn is a symptom of deeper issues like trauma and emotional wounds.

• Community and vulnerability are essential for recovery.

• Real transformation requires healing emotional wounds.

• Identify the root causes of your addiction to move forward.

• Stop trying to overcome addiction alone; seek support.

• Create a clear vision of the man you want to become.

• Transformation is about crafting a new identity, not just changing habits.

🔔 Subscribe & Leave a Review If this episode helped you, share it with someone who needs to hear it. And don’t forget to subscribe for more powerful strategies on quitting porn and taking back control of your life.

Ready to Join the Brotherhood?

If you’re done fighting alone and want a proven path to freedom, join The Rebuilt Man community. Get access to resources, expert training, and a brotherhood committed to helping you quit porn for good. - https://www.skool.com/rebootyourlife/about

– Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage