In this raw and hope-filled episode, Ivory welcomes Dr. Monique Starling—licensed mental health counselor and certified trauma professional—for a powerful conversation on navigating depression, embracing therapy, and trusting God in the midst of deep emotional pain.

Dr. Monique shares her personal story of walking through a four-year battle with depression while studying to become a therapist. Together, she and Ivory unpack the tension between calling and struggle, faith and mental health, and how God still wants to use us—even when we feel broken, tired, or unsure.

This episode is an invitation to bring your hard places into the light and let God meet you there.

• “Until it’s revealed, it can’t be healed.” Hiding keeps us stuck—healing begins with honesty.
• You can be in purpose and still experience pain. God doesn't wait for perfection to use you.
• Faith and therapy are not opposites—they can work together for wholeness.
• The Holy Spirit is your Helper—even in the small, daily decisions.
• Sometimes the most powerful ministry happens in your darkest valley.

1. What am I still carrying in the dark that needs to be brought into the light?
2. Have I been equating struggle with failure—when it might actually be spiritual resistance?
3. Am I open to the kind of support (therapy, coaching, community) that leads to freedom?

If this episode spoke to your soul, share it with a friend who needs the reminder that they are still usable, still anointed, and still deeply loved by God. 💛

🎧 Don’t forget to subscribe, leave a review, and connect with Ivory on Instagram @radiatelifecoaching.

🔍 Life Transformation Counseling Website

📱 Instagram: @lifetransformationcounseling

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Connect with Ivory:

Instagram: @radiatelifecoaching

Website: www.radiate-lifecoaching.com

Schedule Your Free Discovery Call Here

Join Email List Here

In this heartfelt and empowering episode, Ivory sits down with her dear friend Olivia De La Rosa—a passionate second-grade teacher, big sister, and visionary educator with a God-sized dream. Olivia vulnerably shares how she’s navigating the tension between the dream God planted in her heart and the reality that doesn’t yet match what she imagined.

Together, they dive into what it looks like to walk from darkness to light, especially when answering a call that feels overwhelming, out-of-reach, or “not for right now.” Olivia opens up about her journey through perfectionism, fear, comparison, and the deep inner work of aligning with God’s truth over the enemy’s lies.

This episode is for the person who feels stuck between the vision and the victory—for the dreamer standing at the water’s edge, wondering if it’s safe to take the next step. Friend, this one’s for you. Whether you're launching a business, dreaming up a ministry, or simply trying to get out of bed with purpose, this episode will minister to your soul and move you toward your mission.

Feeling stirred by Olivia’s story and the powerful dream God has placed in her heart? You can walk alongside her by supporting the vision of Kairos Farm Academy—a school that will nurture children in both spirit and skill, raising up the next generation in truth, identity, and practical wisdom.

Here’s how you can sow into this Kingdom dream:

👉🏾 Follow her journey on Instagram: @kairosfarmacademy

Stay updated on the vision, progress, and behind-the-scenes as this God-sized dream comes to life.

👉🏾 Support the mission through GoFundMe:

Donate here to help launch Kairos Farm Academy and invest in a legacy that will impact children and families for generations to come.

👉🏾 Purchase something from her Amazon Wishlist:

Want to give tangible support? Check out her Amazon Wishlist to provide practical tools and resources for her future students.

Thank you for being part of this story. Your prayers, shares, and support are helping bring the light of this vision to life.

Ivory coaches listeners through identifying their “giants”—the fears or blocks keeping them stuck—and invites them to consider: What if the next step God wants to reveal isn’t out there, but in your heart?

You don’t need all the steps. You don’t need to be fearless. You just need to say yes. The miracle is often in the movement—and in the becoming.

What dream or calling have you been waiting to step into because it doesn’t look the way you expected? What’s one small step of obedience you can take today?

Connect with Ivory:

Instagram: @radiatelifecoaching

Website: www.radiate-lifecoaching.com

Schedule Your Free Discovery Call Here

Join Email List Here

Take a sacred pause. In this Soul Respite episode, you're invited to slow down and rest in the timeless truth of Psalm 23, gently read in various Bible translations.

This is not a teaching or a sermon. It is a holy space—an invitation to inhale peace and exhale pressure. Let the Word of God meet you wherever you are: weary, wandering, or simply needing to be reminded that you are never without a Shepherd.

Whether you’re driving, drifting to sleep, or journaling in the early morning hours, let this reading wash over your soul like living water. Come weary, leave renewed.

What to Expect in This Episode:

• A gentle, Spirit-led reading of Psalm 23 in different translations
• Soft background music to create a meditative atmosphere
• Space for deep breaths, reflection, and divine presence
• A closing prayer to seal the moment of rest with God's peace

Why Psalm 23?

Because sometimes, all we need is to be reminded:

"The Lord is my Shepherd, I lack nothing..."

His presence restores. His peace surrounds. His promises never fail.

Reflection Prompts (Optional for Journaling):

• Which translation spoke to you the most today?
• What image or word stood out as a balm to your soul?
• How is God inviting you to lie down in green pastures this week?

Closing Invitation:

If this soul respite blessed you, share it with a friend who may need a moment of stillness and grace today. And if you'd like more moments like this, be sure to follow the Rise Up & Radiate podcast for future soul resets, biblical encouragement, and Spirit-led inspiration.

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Connect with Ivory:

Instagram: @radiatelifecoaching

Website: www.radiate-lifecoaching.com

Schedule Your Free Discovery Call Here

Join Email List Here