It’s Sunday so it’s time to start your week off with a nice Cup of Self-Compassion! Sometimes you just need to know you aren’t the one falling asleep…

NeeCee Double G begins to unpack "The Fathers". In this part one episode NeeCee sheds some light on the various fathers that have aided in our Single Mother Journey. Vote in the poll and see that you aren't alone in how you got here.

Connect with NeeCee Double G:

• Email: the.single.mama.squad@gmail.com
• Life Coach: ⁠https://www.nerissacraigg.com/⁠
• Be a guest on an upcoming podcast episode: ⁠https://forms.gle/cdMMukAm1Y3ryXgT8⁠
• Follow NeeCee on TikTok: @the.single.mama.squad
• Additional Resources: ⁠https://linktr.ee/thesinglemamasquad

It’s Sunday so it’s time to start your week off with a nice Cup of Self-Compassion! Sometimes you just need to breathe…

In this episode NeeCee Double G begins to talk about that thing that starts with an S that we might not get enough of...SELF CARE! Wait what did you think it was going to be about? Haha!

Tune in to begin to see how you can squeeze in some self-care that will make a difference. Think it's not possible? Oh it's possible!

All links mentioned in this podcast can be found here:

https://oru.edu/pdfs/hr/5%20Minute%20Stretches.pdf

Connect with NeeCee Double G:

• Email: the.single.mama.squad@gmail.com
• Life Coach: ⁠https://www.nerissacraigg.com/⁠
• Be a guest on an upcoming podcast episode: ⁠https://forms.gle/cdMMukAm1Y3ryXgT8⁠
• Follow NeeCee on TikTok: @the.single.mama.squad
• Additional Resources: ⁠https://linktr.ee/thesinglemamasquad

It’s Sunday so it’s time to start your week off with a nice Cup of Self-Compassion! Sometimes you just need to know that all we do or couldn’t do still pays off.

NeeCee Double G is starting the discussion about being OK with being a single woman while raising your kids and all the feelings and thoughts around that. Tune in for some confidence if this sounds like you.

Connect with NeeCee Double G:

• Email: the.single.mama.squad@gmail.com
• Life Coach: ⁠https://www.nerissacraigg.com/⁠
• Be a guest on an upcoming podcast episode: ⁠https://forms.gle/cdMMukAm1Y3ryXgT8⁠
• Follow NeeCee on TikTok: @the.single.mama.squad
• Additional Resources: ⁠https://linktr.ee/thesinglemamasquad

It’s Sunday so it’s time to start your week off with a nice Cup of Self-Compassion! Sometimes you just need to know that your family is still picture perfect.

NeeCee Double G shifts your mindset when she let’s you in on another set of single mama’s that have been doing it, and will continue to soldier on with or without a poppa in the picture. Build up your strength and confidence by learning about the single mama’s of the wild.

All links mentioned in this podcast can be found here: https://www.sapiens.org/biology/primate-motherhood/

https://www.ranker.com/list/animal-kingdom-single-moms/eric-vega

https://animals.mom.com/dad-cheetah-stay-mom-3247.html

Connect with NeeCee Double G:

• Email: the.single.mama.squad@gmail.com

• Life Coach: ⁠⁠https://www.nerissacraigg.com/⁠⁠

• Be a guest on an upcoming podcast episode: ⁠⁠https://forms.gle/cdMMukAm1Y3ryXgT8⁠⁠

• Follow NeeCee on TikTok: @the.single.mama.squad

Additional Resources: ⁠⁠https://linktr.ee/thesinglemamasquad