In this episode, we’re honoured to be joined by a true trailblazer: Kerry Davis, the first Black woman to represent England at football.

Kerry shares her incredible journey through the game, from her early days breaking barriers to representing her country on the international stage. With honesty and humility, she reflects on the challenges she faced as a Black woman in women's football, the progress made since then, and the work that’s still left to do.

We talk about identity, representation, and the fight for equity in football. Kerry’s insights offer a deep, personal perspective on resilience, legacy, and what it means to lead by example in spaces where you’ve had to carve your own path.

This conversation isn’t just about football—it’s about visibility, voice, and valuing those who came before. It’s a reminder that history-making often starts with someone's determination and simply refusing to sit on the sidelines.

Tune in, share, and join the conversation.

📲 Instagram: @matterspodcast
💼 LinkedIn: Social Matters
🌍 Website: socialmatters.org.uk

In this episode, we have a powerful and much-needed conversation about menopause—what it is, what it isn’t, and the realities so many experience in silence.

We’re joined by Dr. Elise Dallas, who brings her professional expertise to the discussion. She helps us unpack the physical, emotional, and social impact of menopause, while also challenging the stigma and misinformation that too often surround it. From hormonal changes and mental health to workplace support and personal relationships, Dr. Dallas offers insights that are both grounding and empowering.

Menopause impacts in a multitude of different ways, but one thing is clear: it deserves more understanding, more visibility, and more open dialogue. Together, we explore how to create space for honest conversations and how to support ourselves—and each other—through this transition.

Tune in, share, and join the conversation.

If you want to find out more about Dr. Dallas’s work then you can follow her at @drelisedallas.

📲 Instagram: @matterspodcast
💼 LinkedIn: Social Matters
🌍 Website: socialmatters.org.uk

In this episode, we have a conversation about the complicated world of rules and inclusion—how structures meant to create order can sometimes exclude, and what it takes to build spaces where everyone feels included and as though they belong.

Rules are meant to keep things fair, safe, and organised, and in many situations, they do just that. But who gets to make them, and who gets left out in the process? We explore the fine balance between structure and freedom, and why rethinking the way we design systems is crucial for a more inclusive society.

Whether it's in workplaces or public spaces, we unpack how rigid rules can unintentionally marginalise people, and how small shifts in mindset and practice can open doors for those who have historically been left out. Inclusion isn't just about making room—it’s about transforming the room itself.

If you care about equity, and building communities that work for everyone, this episode is for you.

Tune in, share, and join the conversation.

📲 Instagram: @matterspodcast
💼 LinkedIn: Social Matters
🌍 Website: socialmatters.org.uk