The Subtle Habit That Shapes Our Thoughts More Than We Realise Podcast Por arte de portada

The Subtle Habit That Shapes Our Thoughts More Than We Realise

The Subtle Habit That Shapes Our Thoughts More Than We Realise

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 Have you ever noticed how easy it is to define yourself by what you’re against? In this episode, I explore a subtle but powerful habit: letting negativity shape your identity. I’ll share how shifting your attention toward what you value—rather than what you reject—can rewire your mind and reconnect you with meaning, clarity, and joy.
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