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The Surprising Link Between Sleep and Spinal Health

The Surprising Link Between Sleep and Spinal Health

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Your sleep habits could be doing more harm to your spine than you think. In this episode, Dr. Mark Elliot of Advanced Spine & Joint Care explains how your mattress, pillow, and sleep posture can directly impact your spinal health—and what to do about it.

Advanced Spine & Joint Care

(760) 598-9200

3231 Business Park Dr, Ste B, Vista, CA 92081

chiropractorvista.com

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