The Unplanned Joyful Life - Catholic Church, Breastfeeding, Mental Health, Part time Work Remote, Postpartum Depression Podcast Por Cathy Jo Lang RN Certified Professional Life Coach Trainer Speaker Published Children’s Book Author Christian arte de portada

The Unplanned Joyful Life - Catholic Church, Breastfeeding, Mental Health, Part time Work Remote, Postpartum Depression

The Unplanned Joyful Life - Catholic Church, Breastfeeding, Mental Health, Part time Work Remote, Postpartum Depression

De: Cathy Jo Lang RN Certified Professional Life Coach Trainer Speaker Published Children’s Book Author Christian
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 Ranked top 5% globally Are you a young mom navigating the challenges of an unplanned pregnancy, often feeling alone and misunderstood? Are you tired of being judged by others and hearing the same surprised, condescending remarks? Do you long for reliable support as you juggle caring for your family, holding down a job, and striving to build a brighter future? I’m so excited you’re here! In this podcast, you’ll discover that you’re not alone. You’ll find the connections you’ve been searching for, gain valuable insights and resources, and take steps toward creating a life you and your family will love. Hi, I am Cathy Jo Lang, and I am excited to welcome you to “The Unplanned Joyful Life” podcast. I’m a Certified Professional Life Coach, Registered Nurse and former Younger Mom. After growing up in a traumatic household, experiencing an unplanned pregnancy, and battling severe postpartum depression, I yearned to be a mother who could provide love and stability for my family. My greatest desire was to care for my baby and navigate the roles of mom and wife in a way that would make my family proud. It wasn’t until I embraced my Catholic Christian faith and came to terms with feelings of guilt and shame that I began to find inner peace and a renewed sense of hope. I realized this was the key to maintaining my mental health. Balancing motherhood, marriage, and pursuing a college degree—all while deepening my relationship with Christ—became my mission. Along the way, I learned countless valuable lessons, and I’m excited to share them with you here. In this podcast, I’ll provide valuable insights to help you become the best mom, wife, and version of yourself. You’ll hear “tried-and-true” tips and tricks for creating a well-managed, God-centered home. I’ll share real-life examples of how to incorporate regular self-care, Christian values, and community involvement to bring confidence, stability, and joy to your family. If you want to work to foster a healthy relationship with your spouse, establish a happy bedtime routine for your child, or pursue a college degree, I’ll be here to support you every step of the way. You’ll also hear from young moms and wives like you, as well as experts offering insights tailored to your journey. Together, we’ll share knowledge, experiences, and practical advice to help you navigate “The Unplanned Joyful Life” with happiness and purpose! So, get your kiddo in for a nap, find a quiet spot, and listen in. Let’s do this together.Copyright 2025 All rights reserved. Crianza y Familias Cristianismo Desarrollo Personal Espiritualidad Ministerio y Evangelismo Relaciones Éxito Personal
Episodios
  • #80 Met Talia Rodriguez Part 2

    #80 Met Talia Rodriguez Part 2
    May 22 2025

    Inside today's episode of The Unplanned Joyful Life, Cathy Jo speaks with Talia Rodriguez. Talia is a Legal Professional and Community Advocate who is running for the Buffalo School Board-West District. Talia will share her personal experience growing up on the West Side of Buffalo, including how her parents' attitude and lives of service helped shape who she is today. She will also share some programs she's been involved in implementing for Buffalo students and families. Finally, Talia shares words of wisdom for younger mamas who might be listening.

    You can find Talia on Social media and online:

    Instagram: talia4bps

    Podcast: Latinaherstory-https://www.swellcast.com/latinaherstory

    Facebook: Talia Rodriguez for Buffalo School Board

    If this episode resonated or blessed you in any way, please take 30 seconds and give a 5-star review on apple podcast,

    Contact Cathy Jo for a Healthy Boundaries Coaching Call at cathylang716@gmail.com

    Join my free Facebook group, Practical Support for Younger Christian Moms

    Thank you and God bless!
    Más Menos
    23 m
  • #79 Meet Talia Rodriguez Part 1

    #79 Meet Talia Rodriguez Part 1
    May 20 2025

    Inside today's episode of The Unplanned Joyful Life, Cathy speaks with Talia Rodriguez. Talia is a Legal Professional and Community Advocate who is running for the Buffalo School Board-West District. Talia will share her personal experience growing up on the West Side of Buffalo including how her parents' attitude of service helped shape who she is today. She will also share some programs she's been involved in implementing for Buffalo students and families. Finally, Talia shares words of wisdom for younger mamas who might be listening.

    You can find Talia on Social media and online:

    Instagram: talia4bps

    Podcast: Latinaherstory-https://www.swellcast.com/latinaherstory

    Facebook: Talia Rodriguez for Buffalo School Board

    If this episode resonated or blessed you in any way, please take 30 seconds and give a 5-star review on apple podcast,

    Contact Cathy Jo for a Healthy Boundaries Coaching Call at cathylang716@gmail.com

    Join my free Facebook group, Practical Support for Younger Christian Moms

    Thank you and God bless!
    Más Menos
    24 m
  • #78 Feeling Depleted? 10 Ways to Deal with Depletion and Restore Energy

    #78 Feeling Depleted? 10 Ways to Deal with Depletion and Restore Energy
    May 15 2025

    Inside today's episode, Cathy Jo talks about mental, emotional and/or physical depletion. She shares her personal experiences and provides 10 ways you can deal with periods of depletion and ways to restore energy. She refers to Biblical Scripture: Psalm 23 and 2 Corinthians 12:9. She also refers to the song, "Talking to Jesus" by Elevation worship https://youtu.be/OXsxw1fRHMA?si=KXFFV5TktZZl8p1M

    If this episode resonated or blessed you in any way, please take 30 seconds and give a 5-star review on apple podcast,

    Contact Cathy Jo for a Healthy Boundaries Coaching Call at cathylang716@gmail.com

    Join my free Facebook group, Practical Support for Younger Christian Moms

    Thank you and God bless!
    Más Menos
    25 m
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