Episodios

  • Fuelling to come first!

    Fuelling to come first!
    Jun 10 2025

    Listen as GB athletes Jess Bailey and Gabby Phelan discuss their fuelling strategies on race day to get the best out of their performance and kick start recovery after the race.

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    33 m
  • No meat for me! Running on a vegetarian diet with European 10k athlete Emily Haggard-Kearney

    No meat for me! Running on a vegetarian diet with European 10k athlete Emily Haggard-Kearney
    May 13 2025

    Learn the tips and fuelling advice of how to be a successful athlete fuelling with a vegetarian diet.

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    48 m
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