In this conversation, Kyle Peterson shares his journey fromaddiction to recovery, highlighting the importance of community and connectionin the healing process. He discusses his experiences with substance abuse, theimpact of family dynamics, and the challenges of relapse. Kyle emphasizes thesignificance of building a supportive recovery community through the CouveCollective in Vancouver, Washington, which he co-founded to help others findhope and healing. The discussion also touches on the role of the Recovery CafeNetwork in providing resources and support for recovery organizations. In thisconversation, Kyle Peterson discusses the multifaceted approach to recovery,emphasizing the importance of community support, innovative programming, andpersonal growth. He shares insights on the challenges and successes in hisrecovery journey, the significance of daily routines, and the impact ofliterature on his life. The discussion also touches on the importance offorgiveness and the role of music in recovery, culminating in a heartfeltmessage about the power of connection and support in overcoming addiction.

Contact: kyle@couvecollective.org

Book recommendation: Atomic Habits: An Easy and Proven Wayto Build Good Habits and Break Bad Ones by James Clear - https://a.co/d/ehwGYp3

Best piece of Recovery advice: Always be humble and alwaysshow respect.

Song that symbolizes recovery: Made For More by JoshBaldwin, feat. Jenn Johnson - https://youtu.be/Ov9Ls4npIrc?si=RUUMQNyHvXuWOJzR

Resources:

Recovery Community In Vancouver, WA - Couve Collective - https://couvecollective.org/

Recovery Café Network - https://recoverycafenetwork.org/

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Contact: mentalhealthctr.com

Recovery literature (Quit-Lit) Recommendation: Motivational Interviewing: Helping People Change and Grow by William R. Miller PhD, Stephen Rollnick PhD - https://a.co/d/0e0LrSe

Song that symbolizes Recovery to Mark: Eye of The Tiger by Survivor - https://youtu.be/btPJPFnesV4?si=ku4iDWLxrhyTUujh

In this episode of The Way Out Podcast, host Jason R.m engages in a deep conversation with Dr. Mark Hrymoc, a psychiatrist specializing in addiction. They explore the multifaceted nature of recovery,the intersection of addiction and mental health, and the importance of treating both simultaneously. Dr. Hrymoc shares insights on innovative treatments like ketamine therapy and the challenges of medications like Suboxone. The discussion also touches on personal reflections about family, success, and the ongoing journey of learning in both personal and professional realms. Dr. Hrymoc emphasizes the importance of reaching out for help and the value of support in the recovery process.

Takeaways

Recovery means functioning optimally without limitationsfrom addiction.

Addiction and mental health issues often feed off eachother.

Both addiction and mental health need to be treatedsimultaneously.

Ketamine therapy shows promise for treating depression andanxiety.

Suboxone can be challenging to taper off, but a slowapproach can help.

Psychopharmacology is focused on treating brain disorderswith medication.

Addiction is a lifelong condition that requires management.

Family dynamics play a crucial role in addiction recovery.

It's important to model humility and communication inrelationships.

Struggling with addiction is not a shameful experience.

(c) 2015 - 2025 The Way Out Podcast | All Rights Reserved.ThemeMusic: “all clear”(⁠⁠⁠https://ketsa.uk/browse-music/)byKetsa(https://ketsa.uk⁠⁠⁠)licensedunderCCBY-NC-ND4.0(https://creativecommons.org/licenses/by-nc-nd)

In this episode of The Way Out Podcast, Skeeter shares hisprofound journey through addiction and recovery, reflecting on the importanceof hope, spirituality, and connection with others. He discusses his substanceuse history, the role of service in recovery, and how music has been a lifelinethroughout his life. Skeeter emphasizes the significance of honesty,mentorship, and the ongoing process of self-discovery in maintaining sobriety.His insights offer a powerful reminder of the resilience and strength found inthe recovery community. In this conversation, Skeeter shares his profoundjourney of recovery, emphasizing the importance of honesty, self-discovery, andspirituality. He discusses the layers of self-deception that can hinderpersonal growth and the significance of living in the present moment. Skeeterhighlights the role of connection with others in recovery and the unique pathsindividuals take. He reflects on impactful literature, daily routines, and thejourney of forgiveness, ultimately underscoring the power of action intransforming thoughts and feelings.

takeaways

• Skeeter has been sober since March 29, 1990, marking 35 years of recovery.
• Recovery is about getting to know one's higher self beyond just abstaining from substances.
• Service in the recovery community is best achieved by putting ego aside and focusing on others.
• Connecting with others in recovery is vital for personal growth and understanding.
• Hope is a crucial element that can inspire individuals to seek recovery.
• Spirituality plays a significant role in Skeeter's understanding of recovery.
• Recovery is a continuous process of learning and self-discovery.
• Music has been a powerful source of hope and connection for Skeeter throughout his life.
• Changing relationships with food is part of the recovery journey.
• Gratitude for life and acceptance of one's past are essential for ongoing recovery. Honesty is crucial in recovery and comes in layers.
• Self-deception can hinder personal growth and awareness.
• Living in the present moment is essential for recovery.
• Spirituality plays a significant role in the recovery journey.
• Connection with others enhances the recovery experience.
• Each individual's recovery path is unique and personal.
• Daily routines help maintain a grounded recovery.
• Literature like the Big Book can have a profound impact on recovery.
• Finding one person to be honest with can change your life.
• Forgiveness is a journey that can lead to unexpected freedom.

Check out Skeeter’s podcast!

https://www.youtube.com/@catchit9649

Recovery literature (Quit-Lit) Recommendations:

Big Book of Alcoholics Anonymous - https://www.aa.org/the-big-book

Twelve Steps and Twelve Traditions - https://www.aa.org/twelve-steps-twelve-traditions

Best piece of Recovery advice: Be Honest!

Song that symbolizes Recovery to Skeeter: Bohemian Rhapsodyby Queen - https://youtu.be/fJ9rUzIMcZQ

Don’t forget to check out “The Way Out Playlist” availableonly on Spotify. Curated by all our wonderful guests on the podcast!

https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA

(c) 2015 - 2025 The Way Out Podcast | All Rights Reserved. ThemeMusic: “all clear”(⁠⁠https://ketsa.uk/browse-music/)byKetsa(https://ketsa.uk⁠⁠)licensedunderCCBY-NC-ND4.0 (https://creativecommons.org/licenses/by-nc-nd)