Episode #16: In this episode of the Winning Edge podcast, Leonard Wheeler discusses the importance of men's health, particularly focusing on prostate cancer awareness. He shares his personal journey with cancer, emphasizing the need for vulnerability and open conversations about health struggles. Wheeler advocates for regular health check-ups and encourages men to confront their fears and seek support from their communities. He introduces mindset tools for emotional and spiritual maintenance and calls for a movement to empower men to break the silence surrounding their health issues.

Chapters:

00:00 Breaking the Silence on Men's Health
04:24 The Importance of Regular Check-ups
10:50 Tools for Mental and Spiritual Resilience
11:04 Changing the Family Tree Through Courage
13:29 Building a Movement for Men's Health
17:21 Gratitude and Acknowledgment

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Episode #15: In this episode of The Winning Edge Podcast, Leonard Wheeler explores the dichotomy between being a stress creator and a peace bringer. He emphasizes the importance of the atmosphere we carry into our environments and how it affects those around us. Through self-awareness, self-regulation, and empathy, leaders can cultivate peace rather than anxiety. The conversation also delves into the neuroscience behind peace and its impact on leadership effectiveness. Ultimately, Wheeler encourages listeners to be intentional about the energy they bring into every room and to lead with clarity and calmness.

Chapters:

00:00 Introduction: Stress Creator or Peace Bringer?

04:08 The Atmosphere You Carry: Leadership and Influence

11:04 Self-Audit: Assessing Your Leadership Impact

15:31 The Science of Peace: Emotional Intelligence in Leadership

18:42 Conclusion: Shifting the Room with Peace

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Episode #14: In this conversation, Leonard Wheeler discusses the importance of reciprocity in relationships, emphasizing the need to contribute back to those who give to us. He introduces the 'Cookie Jar Principle' to illustrate how relationships function on a give-and-take basis. Wheeler explores the biblical foundations of giving, the role of leadership in fostering trust and presence, and practical steps to replenish relationships. He encourages listeners to audit their relationships and actively contribute to them to sustain emotional health and connection.

Chapters:

00:00 The Cookie Jar Principle
04:01 Contributing vs. Consuming
04:15 The Taker's Mindset in Relationships
09:18 Biblical Principles of Reciprocity
14:55 Leadership and the Cookie Jar Principle
18:09 Practical Reflections on Replenishment
21:50 Weekly Challenge: Replenish What You Take

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