Have you ever felt confused by the world of supplements?

Today's guest is a Board Certified Physician and Pharmacist who is flipping the script on what true health care should look like. In this episode, I get to sit down with Dr. Richard Harris to discuss the flaws in the current healthcare system, the importance of lifestyle medicine, and the role of supplements in health today.

Tune in, take notes and enjoy the conversation! ✨

Connect with Dr. Harris:

Dr. Harris' Instagram

Dr. Harris' Linkedin

Dr. Harris on YouTube

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Thank you so much for being a part of the WOW pod community; until next time!

Lead with love and joy!

In today’s episode of The Wisdom of Wellness, we are joined by Kim Rogers, founder of Rogers Hood Apothecary, creator of to the viral ParaFy Cleanse and the internet’s beloved “Worm Queen.” 🪱

Kim shares her deeply personal journey from debilitating illness to radical healing after uncovering the shocking role parasites played in her health struggles.

This conversation goes deep into the world of parasite cleansing, environmental toxins, and the often-ignored truths that could be keeping you sick. Kim explains why detoxing isn't just for hippies, how parasites are more common than we think, and why education and empowerment are the true keys to healing.✨

Connect with Kim:

RogersHood Instagram

Kim's Instagram

RogersHood TikTok

Kim's TikTok

www.RogersHood.com

Touchstone Essentials Discounts:

• $50 off Zeolite Detox Pack - Special Offer: Zeolite Detox Pack

$10 off Fulvic Minerals - Special Offer: Fulvic Minerals+

Send us a text

Don't forget to subscribe and leave a 5-star review.

Send your questions & comments to: info.thewowpodcast@gmail.com

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Join us inside The Faithful Well Broadcast

Thank you so much for being a part of the WOW pod community; until next time!

Lead with love and joy!

Today we are joined by physician, bioidentical hormone specialist and functional medicine doctor - Dr. Julie Taylor. She is the author of THE HORMONE MANUAL: A Straightforward Guide for Every Woman at Every Stage of Life.

In this episode, we discuss the critical role hormones play in women's health, emphasizing the difference between normal and optimal hormone levels. Dr. Taylor highlights the importance of gut health in hormone regulation and the impact of environmental toxins. The discussion also covers the challenges faced by teenagers regarding hormonal health, the risks associated with hormonal contraceptives, and the often-overlooked postpartum hormonal changes. Dr. Taylor provides insights into menopause, hormone replacement therapy, and the necessity of empowering women with knowledge about their hormonal health.

Hormones is the topic of the day!

Connect with Dr. Taylor:

Instagram

Visit her website: https://julietaylormd.com/

Grab a copy of her book on Amazon

Touchstone Essentials Discounts:

• $50 off Zeolite Detox Pack - Special Offer: Zeolite Detox Pack

$10 off Fulvic Minerals - Special Offer: Fulvic Minerals+

Send us a text

Don't forget to subscribe and leave a 5-star review.

Send your questions & comments to: info.thewowpodcast@gmail.com

You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas

Join us inside The Faithful Well Broadcast

Thank you so much for being a part of the WOW pod community; until next time!

Lead with love and joy!

Ever feel like the world is getting darker—and wonder how to keep your light on?
In this episode, I’m joined by Annie Mayfield, author, corporate account executive and host of the Made to Shine podcast. In this raw, real, and hope-filled conversation Annie shares what it means to shine for Christ in a culture that celebrates confusion, compromise, and counterfeit truth.

We talk about everything from self-worth and suffering, to spiritual warfare and standing firm when the world tells you to sit down and stay quiet. Annie shares her powerful journey of navigating faith, identity, and purpose as a bold young woman in a generation that’s starving for truth but saturated with noise.

This isn’t about being perfect—it’s about staying anchored in the One who is. We unpack why submission isn’t weakness, how to model faith with your life (not just your lips), and why choosing light will always cost you—but it's worth everything.

If you're raising Kingdom kids, mentoring others, or just trying to live unashamed in your faith… this one's for you.

Connect with Annie:

Instagram

Made to Shine Podcast

Send us a text

Don't forget to subscribe and leave a 5-star review.

Send your questions & comments to: info.thewowpodcast@gmail.com

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Thank you so much for being a part of the WOW pod community; until next time!

Lead with love and joy!

In this episode of the WOW podcast, Dr. Kayla Lucas interviews Renee Fitton, MS RD - a longevity dietitian and the Director of Education at L-NUTRA, the company behind Prolon’s fasting-mimicking diet (FMD). They explore the concept of FMDs, how they differ from traditional fasting, and the benefits they offer for health and longevity. Renee shares the science behind FMDs, and practical insights on how to implement them effectively into your lifestyle. Renee discusses the benefits of FMDs and their impact on health, particularly in relation to weight loss, muscle preservation, hormonal changes, and heart health.

You will most certainly learn something new with this insightful conversation.

Connect with Renee:

Instagram

https://prolonlife.com/

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Don't forget to subscribe and leave a 5-star review.

Send your questions & comments to: info.thewowpodcast@gmail.com

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Join us inside The Faithful Well Broadcast

Thank you so much for being a part of the WOW pod community; until next time!

Lead with love and joy!

I’m BACK—and this one’s straight from the heart.🤍

After a needed pause, I’m sharing what God’s been showing me about discernment, motherhood, and staying rooted in truth in a culture full of noise.

If you’ve felt overwhelmed, unseen, or unsure of what’s real—you’re not alone. This episode is your reminder that rest is holy, your voice matters, and discernment is the assignment.

Let’s walk it out together. I’m so glad you’re here.

xx

k

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Don't forget to subscribe and leave a 5-star review.

Send your questions & comments to: info.thewowpodcast@gmail.com

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Thank you so much for being a part of the WOW pod community; until next time!

Lead with love and joy!

A message of hope in uncertain times!

I am giving you my real and raw thoughts on the Canadian election on the pod today and discuss spiritual principles and discernment for what the future holds.

Stay rooted in truth,

K

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Don't forget to subscribe and leave a 5-star review.

Send your questions & comments to: info.thewowpodcast@gmail.com

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Join us inside The Faithful Well Broadcast

Thank you so much for being a part of the WOW pod community; until next time!

Lead with love and joy!

Unpopular Opinion: Your Amazon cart might be costing you more than just money.

In this episode of the pod, Dr. Lucas delves into the pervasive issue of consumerism and its detrimental effects on our health, happiness, and spiritual well-being. She discusses how consumerism has evolved into a cultural mindset that equates self-worth with consumption, leading to increased anxiety and dissatisfaction. Dr. Lucas also explores the impact of consumerism on parenting, emphasizing the need for children to learn gratitude and the value of simplicity. The episode concludes with practical steps to combat consumerism, encouraging listeners to cultivate mindfulness and intentionality in their consumption habits.

Touchstone Essentials Discounts:

• $50 off Zeolite Detox Pack - Special Offer: Zeolite Detox Pack

$10 off Fulvic Minerals - Special Offer: Fulvic Minerals+

Send us a text

Don't forget to subscribe and leave a 5-star review.

Send your questions & comments to: info.thewowpodcast@gmail.com

You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas

Join us inside The Faithful Well Broadcast

Thank you so much for being a part of the WOW pod community; until next time!

Lead with love and joy!