Episodios

  • The final project : Are you happy yet?

    The final project : Are you happy yet?
    Dec 21 2023

    Self growth is a long journey of failures, achievements, lessons and moments. Learning how to embrace every step of it is crucial, and understanding that happiness is a path not a destination will help us live in a more content satisfied manner. Happiness is not linear, and it shouldn't be, so enjoy the rollercoaster because after each low, there certainly is a high.

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    5 m
  • You are your own hero

    You are your own hero
    Dec 14 2023
    How do we take ourselves from a place of weakness to a spot of power? How do we elevate our lives and stay there for ourselves when no one is? Sticking for ourselves through the whole ride is necessary and this episode will teach you just exactly that.
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    4 m
  • Positivity : Myth or reality?

    Positivity : Myth or reality?
    Dec 7 2023
    Is positivity a key essence to happiness or is it an advertised concept by life coaches? How do we become more positive individuals and how do we let positivity take us on a greater path?
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    7 m
  • Making friends with fear

    Making friends with fear
    Nov 30 2023
    Fear is our enemy, but do you recognize how powerful we can become if we became allies? Overcoming fear and understanding that it will accompany us no matter how far we try to run from it will allow us to become stronger individuals.
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    6 m
  • Your old beliefs are limiting your growth

    Your old beliefs are limiting your growth
    Nov 23 2023
    Rewiring our set of beliefs is necessary, as we go through several phases in our lives, and simultaneously, we grow through them. We should not allow our old beliefs stop us from living a bright future. How do we that? Learning that will be an easy task if you listen carefully to this episode.
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    6 m
  • Comparison is the thief of all happiness

    Comparison is the thief of all happiness
    Nov 16 2023
    Comparison is inevitable between humans, but how do we limit it from becoming a destructive habit? And how does comparing our lives to others' a thief of our own joy?
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    9 m
  • How to have an unshakable grit

    How to have an unshakable grit
    Nov 9 2023
    Purpose keeps us moving forward in life, it fuels our enthusiasm and passion, and without a purpose, one must be lost. What is your purpose in life? And how do you discover what it is to you in case you feel lost? Tune in to uncover the secrets of one of the main key aspects of success.
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    7 m
  • Stop apologizing for who you are

    Stop apologizing for who you are
    Nov 2 2023
    Human beings recall the negatives in themselves and ignore how good of a person they are. Aiming to elevate our character and achieve progress in our self growth journey doesn't contradict the fact that we should accept ourselves as we are, and that we deserve to admire ourselves for what we are, without trying to change our core to fit in society's mold. How do we stop apologizing for everything and being people pleasers?
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    7 m
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