In this episode, I dive into the topic of alignment, what it really means to live a life that feels right for you, and how to stop getting pulled in a thousand different directions by what everyone else is doing or saying.

I share personal stories from my time as an au pair and my travels in Southeast Asia, moments where I felt completely present, free from pressure, and not obsessed with what came next. But when I came back home? Suddenly, the noise returned: You need to get a degree. You need to figure it all out. You need to act like an adult. And with that noise came comparison, self-doubt, and the pressure to follow a path that wasn’t mine.

We talk about:

• Why coming back home can feel overwhelming and noisy

• The hidden pressure of being surrounded by family and societal expectations

• How different generations shaped their choices, and why it's okay for us to question the old models

• Why the problem isn’t always your country, the people, or the apps, and what taking radical responsibility really looks like

• The importance of knowing yourself so deeply that you stop making up stories when others say something that triggers you

• Why alignment doesn’t come from others’ advice, but from reconnecting with your own truth

At the end, I leave you with powerful reflection questions to help you check in with yourself, because the more you know who you are, the easier it becomes to make decisions that feel like you.

If you’ve ever felt torn between two worlds, unsure of your path, or like you’re falling behind... this episode is your reminder that you’re not. You’re evolving.

🎧 Tune in to reconnect with your inner compass and start living in alignment, on your terms.

Find all the different programs

🔗Apply for 3 months 1:1 coaching : Here

🔗 Join the 20 days challenge Rise Up : Here

🔗Grab the Ebook Deep Dive : Here
📩 Let’s connect on Instagram: @the_returner_support

Hosted by Ausha. See ausha.co/privacy-policy for more information.

In today’s episode, I’m getting real about a feeling that many of us experience after returning home: that quiet, persistent “off” feeling, even when everything looks good on paper.

You’ve got the job, the apartment, maybe even the social life. But deep down, something feels... disconnected.

I’m here to tell you: that feeling is not a sign that you need to run away or start over again. It’s a signal to get curious. To listen more deeply. To get radically honest with yourself.

In this episode, I share:

• Why this “off” feeling is actually an invitation to realign

• My favorite ways to reconnect with myself when I’m in this space (walking without headphones, journaling, dancing, meditating...)

• How I assess what’s misaligned by simply observing my thoughts for a week

• A powerful practice of reconnecting with the version of me who already has the life I desire and letting her guide my decisions

• A few real-life examples of what this has looked like for me

  
  

Whether you’ve been home for a few months or a few years, this episode is your reminder:
✨ You’re not behind. You’re evolving. And you can trust yourself through this transition.

Find all the different programs

🔗Apply for 3 months 1:1 coaching : Here

🔗 Join the 20 days challenge Rise Up : Here

🔗Grab the Ebook Deep Dive : Here

📩 Sign up for the Sunday Self Care Newsletter : Here
📩 Let’s connect on Instagram: @the_returner_support

Hosted by Ausha. See ausha.co/privacy-policy for more information.

Have you ever asked yourself “Who am I now?” after coming back home from living abroad?

In this episode, I dive deep into the identity crisis many people face when they return home after months or years abroad. I explore the different layers of identity, who you were before you left, who you became during your time abroad, and who you’re becoming now that you’re back.

We talk about:

• The roles and labels you carried before: in your family, at school, with friends

• The beliefs you built around those roles

• The new identities you embraced abroad, whether you were an au pair, exchange student, expat, or backpacker

• What happens when those identities no longer apply back home

• How to navigate the “in between” space of cultures and languages

• Why it’s not about choosing either/or but accepting all parts of yourself

• The shift from belonging to becoming, and why creating a vision for your life is key to moving forward

• How we attach ourselves to identity labels like “introvert” or “extrovert” to feel safe and understood, and what happens when those no longer fit

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If you’re feeling lost in the space between who you were and who you want to be, this episode will help you put words on what you’re experiencing, and start imagining what’s possible from here.

Find all the different programs

🔗Apply for 3 months 1:1 coaching : Here

🔗 Join the 20 days challenge Rise Up : Here

🔗Grab the Ebook Deep Dive : Here

📩 Sign up for the Sunday Self Care Newsletter : Here
📩 Let’s connect on Instagram: @the_returner_support

Hosted by Ausha. See ausha.co/privacy-policy for more information.