Confidence isn’t something you’re either born with or not—it’s something you believe your way into. In this episode, I’m sharing three specific thoughts you can click on and "buy" inside of your mind and feel the shift almost instantly. If you’ve ever felt paralyzed by fear, self-doubt, or decision drama, these beliefs will help you feel steady, brave, and full of grace for yourself. We’ll talk about what confidence really is—and what it definitely isn’t.

Wanna dive deeper into increasing your confidence? You'll love our recent workshop: Real Confidence--What It Actually Is and How to Make Yours Unshakeable

Join the Think New Thoughts Academy for immediate accesss to this workshop (and so much more!)

Or, schedule a free mini coaching session with me and I'll help you think new thoughts so you can feel more confident!

Your brain is incredible. It can actually rewire itself to believe new things, form new habits, and create totally new outcomes in your life. Believing something new can feel like bushwhacking through the jungle at first, but if you stick with it, the new road will get easier and easier to drive on. Whether you're stuck in self-doubt, trying to parent differently, or just craving change, you already have what it takes to build a new road. Let's talk about how to start paving it.

Schedule a free 1:1 mini session with me and I'll show you how to do this!

https://www.emilyrickscoaching.com/minisession

Sometimes life stings — literally and figuratively. Whether it's a wasp on your finger, an illness, or the kind of loss that leaves your world in ashes, it's natural to feel like something has gone terribly wrong.

But what if it hasn’t?

In today’s episode, I’ll show you why “nothing has gone wrong” isn’t a dismissive thought, but rather a deeply compassionate way to meet life’s hardest moments. If you're feeling overwhelmed by something unexpected, unwanted, or unfair… this one is for you.

Schedule a free 1:1 mini session with me and let's talk about this.

https://www.emilyrickscoaching.com/minisession