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Ever feel like you're functioning on fumes? This week on This Flocked Up Life, we’re getting real about what it means to be running on empty—mentally, emotionally, physically, and spiritually. Because let’s face it, burnout isn’t just a buzzword—it’s a lived experience for so many moms.

From the invisible mental load that never seems to shut off, to the emotional exhaustion of always being “on,” we’re unpacking the truth behind the tired. We’re also sharing some hilarious tired-mom fails (because if we don’t laugh, we’ll cry) and having an honest convo about what real rest looks like—and why it’s so hard to claim.

This episode is a permission slip to let go of the pressure, set a boundary or two, and finally fill your own tank without guilt. Whether you're nodding off in the school pick-up line or just feeling stretched way too thin, we promise: you are not alone.

Tune in now and let’s normalize the tired truth of motherhood.

We'd love to hear from you! Reach out to us.
lacey@thisflockeduplife.com
becky@thisflockeduplife.com

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Ever feel like you’re constantly juggling other people’s expectations, and your own needs are nowhere on the list? In this episode, we’re breaking down the B word—boundaries—and why it’s so hard for moms to set them. We’ll share real stories, practical tips, and the sometimes-hilarious chaos that comes when you start saying "No."

This is your permission slip to reclaim your time, energy, and sanity—one boundary at a time.

Listen now and start drawing the line you deserve!

We'd love to hear from you! Reach out to us.
lacey@thisflockeduplife.com
becky@thisflockeduplife.com

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In this episode of This Flocked Up Life, we’re talking about that kind of mad—the kind that simmers just under the surface until the toy-strewn floor, the slammed door, or the half-hearted “sorry” from your kid sends you over the edge. Yep, we’re going there.

We’re unpacking what it means to feel truly angry as a mom, how to process those emotions without shame, and how to navigate the difference between forced apologies and real accountability (because let’s be honest, “sorry” doesn’t fix everything).

This episode is for every mom who’s ever felt like she was about to explode—and then felt guilty about it. You’re not alone. Let’s talk about it, learn from it, and maybe even laugh about it.

We'd love to hear from you! Reach out to us.
lacey@thisflockeduplife.com
becky@thisflockeduplife.com

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In this episode of This Flocked Up Life, we’re pulling back the curtain on what moms truly crave: recognition, rest, and real connection. From unrealistic expectations to unspoken needs, we’re diving into the emotions and realities behind the one day a year that’s supposed to be “ours.”

Whether you're dreaming of a solo Target run, diamonds, or just hoping someone else will load the dishwasher without being asked, this one’s for you.

We'd love to hear from you! Reach out to us.
lacey@thisflockeduplife.com
becky@thisflockeduplife.com

Join the Flock and follow us on Facebook and Instagram.
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Today, we’re diving into the idea of the default parent—because let’s be honest, we’ve all felt overstimulated, decision-fatigued, or one “Mommmm!” away from a full-blown meltdown at some point.

In this episode, we’re unpacking what it really means to be the one who manages the mental load, remembers all the things, and rarely gets a break. We’re talking about the invisible work, the resentment that builds, and how to find breathing room when you feel like the glue holding it all together.

It’s real. It’s relatable. And you’re definitely not alone.
So find your cozy corner, hit play, and let’s flockin’ talk about it.

We'd love to hear from you! Reach out to us.
lacey@thisflockeduplife.com
becky@thisflockeduplife.com

Join the Flock and follow us on Facebook and Instagram.
instagram.com/thisflockeduplife
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We’re back—and we’re kicking off Season 2 by getting real about one of the most overused phrases in mom life: “I’m fine.”

Because let’s be honest… we say it all the time, even when we’re anything but.

In this episode, we’re unpacking what “I’m fine” really means, why we default to it, and how we can start checking in with ourselves (and each other) with more honesty and compassion.

No pressure. No perfection. Just a cozy, heart-to-heart convo to remind you—you don’t have to pretend you’ve got it all together.

We'd love to hear from you! Reach out to us.
lacey@thisflockeduplife.com
becky@thisflockeduplife.com

Join the Flock and follow us on Facebook and Instagram.
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It’s been “One”derful – Our Season One Finale!

Can you believe it?! We’ve hit ONE FULL YEAR, 25 episodes, and a whole lot of flockin’ fun, deep chats, and "mom"-ments.

In this season finale, we’re celebrating all the growth, giggles, and real talk from the past year—plus sharing a few of our favorite clips.

Here's what we cover in this episode:

• Our favorite moments + top episodes
• Themes that kept showing up all year long
• A look back at what surprised us the most
• And... we’re spilling the tea on our Virtual Birthday Bash

Whether you’ve been here since Episode 1 or just joined the flock—you’ve helped us build something truly special.

Hit play and celebrate with us! And don’t forget to subscribe so you don’t miss a single flocking thing coming in Season Two.

We'd love to hear from you! Reach out to us.
lacey@thisflockeduplife.com
becky@thisflockeduplife.com

Join the Flock and follow us on Facebook and Instagram.
instagram.com/thisflockeduplife
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The way we keep our homes is deeply personal. Some thrive in cozy chaos, while others need everything in its place. But what happens when the mess stresses you out and the constant cleaning steals your joy?

This week, we’re tackling a question from a listener who asks:

“How tidy is too tidy? I feel like I’m constantly picking up after everyone, but if I don’t, the mess stresses me out. At the same time, I don’t want to spend all my time cleaning instead of actually enjoying my home and family.”

So, how do we find the sweet spot between a Pinterest-perfect house and a space that actually feels like home? Let’s talk about it.

We'd love to hear from you! Reach out to us.
lacey@thisflockeduplife.com
becky@thisflockeduplife.com

Join the Flock and follow us on Facebook and Instagram.
instagram.com/thisflockeduplife
facebook.com/thisflockeduplife