#61 🎧 In today’s episode of Modern Kings, we’re calling out the Top 5 mistakes men make in their workout routines — and how to fix them for real, lasting results.

If you’ve been putting in work at the gym but not seeing the gains, you might be sabotaging your progress without even knowing it. From overtraining mirror muscles and repeating the same routine, to ignoring mobility, eating poorly, and getting distracted mid-set, we break down the exact reasons your fitness has stalled — and give you the strategies to fix it.

Plus, I’ll share a bonus tip that most guys overlook — one that could completely change the way you approach your workouts.

✅ Learn how to train smarter, not harder
✅ Build real strength with quality reps
✅ Improve focus, consistency, and longevity in the gym
✅ Develop the mindset of a man who takes his body and discipline seriously

Whether you’re a beginner or you've been lifting for years, this episode will help you unlock better performance, faster recovery, and long-term success.

🎙️ Tap in — and don’t forget to follow, rate the show, and share this episode with someone who needs it.

👉 Full Video Link: https://youtu.be/nfdlkQtp8n0

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