Dr. Winifred Bragg is a recognized authority in the fields of personal and professional development. A physician, business owner, and renowned speaker, Dr. Bragg is also a five-time best-selling author. She is the creator of the "Brag Factor," a system designed to empower individuals by teaching them to recognize and communicate their unique value. She is sought after for her ability to develop tailored programs for universities and Fortune 500 companies, transitioning her success as a medical professional into a coaching career, specializing in helping people market themselves effectively.

Episode Summary:

Throughout the discussion, Dr. Bragg provides invaluable insights into crafting the perfect "Brag Book" and offers a structured approach through her five-step Brag Factor system. Using relatable examples, she illustrates how individuals can translate their past roles and accomplishments into valuable assets, even those experiences that might initially seem insignificant, such as working in a fast-food restaurant. Dr. Bragg emphasizes the importance of mindset, confidence, and the necessity of ongoing self-review to ensure that your personal "Brag Book" is always up to date and ready for opportunities. Her advice on creating a succinct personal pitch and understanding the nuances of professional narratives is beneficial for career advancement or transition, providing listeners with both motivation and practical advice to improve their job-seeking approach.

Key Takeaways:

• The Brag Book Concept: A tool to systematically record and review your skills, experiences, and achievements, making it valuable for all employment phases.
• Creating a 30-Second Pitch: Dr. Bragg discusses the importance of a concise, impactful narrative that highlights who you are, what you do, and what makes you unique.
• The Brag Factor System: A five-step approach involving behavior adoption, resistance to quitting, limitation acceptance, growth of gifts, and gratitude.
• Importance of Framing: How to present achievements positively and avoid minimizing phrases like "just" and "only."
• Impact of Gratitude: Incorporating gratitude into self-presentation enhances perception and personal satisfaction.

To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMind
or email kriti@youngandprofiting.com

See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
https://www.facebook.com/profile.php?id=100063738390977
Please leave a rating and review on iTunes
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

https://podcast.feedspot.com/personal_development_podcasts/

Csongor Daniel is a renowned bioenergy healer and the author of three insightful books on bioenergy healing. With an expansive career spanning numerous lectures and seminars worldwide, Csongor teaches individuals how to harness bioenergy for pain reduction and healing, empowering them to maintain a healthy lifestyle. He has not suffered illness since 1989, exemplifying the efficacy of his practice. Besides his expertise in energy healing, Csongor has a passion for building and riding motorcycles, often traveling long distances to his workshops, even in the Alps.

Episode Summary:

Csongor Daniel explicates the science behind bioenergy, drawing fascinating parallels with quantum physics to demonstrate how energy fields influence our health and wellbeing. The conversation covers the underlying principles of bioenergy healing, effective self-healing techniques, and how altering your perception can manifest positive health outcomes. As Csongor illustrates simple methods like removing a headache by unblocking energy flows, listeners are treated to a blend of scientific grounding and practical application, revealing potential paths to personal empowerment.

Key Takeaways:

• Bioenergy healing is an ancient practice that taps into the body's electromagnetic field to promote natural healing and wellbeing.
• Understanding and manipulating personal energy can be learned through practice, and it's accessible to everyone, regardless of prior experience.
• Positive thinking significantly influences your personal energy field, enhancing health and vitality.
• Proper nutrition and awareness of your environment also play crucial roles in maintaining balanced energy and overall health.
• The importance of salt in diet is often misunderstood; pure sodium chloride salt supports proper hydration and bodily functions.

Shopify
Shopify makes it simple to create your brand, open for business, and get your first sale. Go to Shopify.com/transform

Pique Life

Pique’s Radiant Skin Duo, is designed to deeply hydrate, boost energy, and support whole-body wellness from the inside out

http://piquelife.com/myrna.

To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMind
or email kriti@youngandprofiting.com

See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
https://www.facebook.com/profile.php?id=100063738390977
Please leave a rating and review on iTunes
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

https://podcast.feedspot.com/personal_development_podcasts/

Clement Decrop is a Belgian-born inventor and author known for his innovative approaches to understanding consciousness. His book, "The Idea Space: The Science of Awakening Your Non-Self," presents a groundbreaking solution to Einstein's field equations by applying them to the mind. A prolific inventor, Clement has collaborated with numerous inventors, resulting in over 130 patent disclosures. As of 2023, he's developing a generative AI meditation teacher application, demonstrating his commitment to blending technology with mindfulness.

Episode Summary:

Clement Decrop explores the concept of "idea space," a mental model describing the mind using principles from physics. The conversation delves into how this model, characterized by zero measure and impermanence, helps individuals observe their thoughts objectively without getting attached. The episode also touches on how the innovative application of Einstein’s field equations to consciousness offers a new framework for viewing our mental processes. With discussions around meditation and mindfulness practices like those advocated by Deepak Chopra and Thich Nhat Hanh, the episode illustrates practical ways to train the mind for a happier and more conscious existence.

Key Takeaways:

• Clement Decrop's concept of "idea space" offers a novel approach to understanding consciousness through principles of physics.
• The application of Einstein's field equations to the mind provides a scientific framework for objectively observing personal thoughts and emotions.
• Understanding one's idea space can lead to deeper mindfulness, enabling individuals to let go of negative thoughts and emotions more effectively.
• Encouraging practices like meditation can be seen as crucial tools to explore the mind and attain mental clarity.
• Technological innovations like Clement's upcoming AI meditation app offer personalized mindfulness experiences, making meditation more accessible and tailored to individual needs.

To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMind
or email kriti@youngandprofiting.com

See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
https://www.facebook.com/profile.php?id=100063738390977
Please leave a rating and review on iTunes
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

https://podcast.feedspot.com/personal_development_podcasts/