How many times do you wonder if it is REALLY God's voice you are hearing?

You aren't alone sister. I sat down with Jenilee Samuel from the Java with Jen Podcast and we talked about spiritual wellness as one of the ways we are to care for our health.

Within that spiritual wellness is really understanding that God still speaks to His daughters and sons today.

We absolutely can expect to hear from our heavenly Father.

Does God care about your whole health?

Does God hear you when you speak to Him?

It's ALL through the Bible that He does.

As Jenilee and I dove into this great topic we unpack how you can:

• Learn 3 things that can get in the way of hearing from God
• Lean on specific verses for God's promises to guide you
• Develop practical ways you can hone this skill of hearing God's voice
• Hear + understand the basics of prophetic ministry

Quote from Jenilee: "Just because it's simple doesn't mean it's not powerful!"

I pray this blesses you today! XO, Michelle

Connect with Jenilee!

Book your Fatigue Freedom Call today, where together we will uncover what’s really keeping you exhausted AND show you how you can start feeling BETTER in your whole health, within DAYS.

Online Supplement Dispensary Info:

https://us.fullscript.com/welcome/michelle-mccoywellness

***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube

***DISCLAIMER:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

3 THINGS WOMEN HEAR IN THE MIDLIFE SEASON: "It's just your age." "It's normal to be tired in menopause." "It's common to start becoming forgetful over 50." SOUND FAMILIAR??? The truth is, you MAY be struggling: 🥱That perimenopause or menopause FATIGUE. 🤔Finding yourself searching for the right words more often. 😔Worried that your brain fog and tiredness may be something more. But I promise there is always HOPE! You really CAN boost your energy + mental clarity and it can be pretty simple.

Are you struggling with that perimenopause or menopause FATIGUE?

Are you finding yourself searching for the right words more often?

Is your brain fog, lack of mental clarity and tiredness feeling like it may be something more?

You really can boost your energy + mental clarity God's way and that is exactly what we are gonna talk about today!

If you’re struggling with low energy, brain fog, or that bone-deep exhaustion, this episode is for you. We’re going to unpack:

• Why one simple thing (hydration) is so vital
• How dehydration impacts you hormonally and cellularly
• Some practical, God-honoring ways to restore your energy levels

Friend, hydration is an act of stewardship towards the temple that your body is.

As you move towards treating your body as a temple, remember that it isn't about perfection but about small, intentional choices that honor the body God gave you.

These intentional baby steps work towards the big wins.

Those micro wins = macro wins.

I pray this move you to action today! XO, Michelle

Book your Fatigue Freedom Call today, where together we will uncover what’s really keeping you exhausted AND show you how you can start feeling BETTER in your whole health, within DAYS.

Online Supplement Dispensary Info:

https://us.fullscript.com/welcome/michelle-mccoywellness

***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube

***DISCLAIMER:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

Women struggle with fatigue and brain fog a lot in the perimenopause and menopausal season. Proper supplementation can help but what should you take and how should you take it?

So the googling begins: "Best vitamins for women over 40 for energy."

OR "Best supplements for brain fog?"

Maybe you are thinking: "I don’t feel like myself, is this menopause?"

I get it. As a lifelong researcher and investigator, I am always searching for more information and keeping up with the current health and wellness field.

On this episode, I am sharing my top 3 Supplements Menopausal Women Should Consider for Low Energy + Brain Fog and to help you start feeling better sooner.

Your fatigue levels need to be addressed and you don't have to just "deal with it."

You will walk away armed with what and why supplementation is so necessary especially in this midlife season for women fighting menopausal fatigue, pain and brain fog.

Menopause symptoms like exhaustion, foggy thinking, sleeplessness and more isn't something you have to live with.

There is always HOPE for God's Daughters.

I pray this blesses you and moves you to action today! XO, Michelle

Book your Fatigue Freedom Call today, where together we will uncover what’s really keeping you exhausted AND show you how you can start feeling BETTER in your whole health, within DAYS.

Online Supplement Dispensary Info:

https://us.fullscript.com/welcome/michelle-mccoywellness

***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube

***DISCLAIMER:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.