UNSEEN LIGHT: When Time Doesn't Heal - Dr. Sheila Collins on Overcoming Persistent Grief Podcast Por arte de portada

UNSEEN LIGHT: When Time Doesn't Heal - Dr. Sheila Collins on Overcoming Persistent Grief

UNSEEN LIGHT: When Time Doesn't Heal - Dr. Sheila Collins on Overcoming Persistent Grief

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 Grief, Creativity & Healing: Sheila K Collins on Transforming Loss into GrowthThis week on the podcast, I’m joined by the brilliant Sheila K Collins for a conversation that will change how you think about grief forever.We dive deep into why the “stages of grief” model fails us and how society’s discomfort with grief creates unnecessary suffering. Sheila reveals what “grief bursts” really mean (hint: they’re actually beautiful) and shares powerful insights on accessing emotions trapped in your body through movement and creative expression.You’ll discover:• Why grief isn’t something to “get over” but a doorway to deeper living• How artistic expression bypasses our mental blocks and accesses healing• Practical ways to transform grief through creative play and community• The surprising connection between fear, creativity, and personal growthWhether you’re processing your own loss or supporting someone who is, Sheila’s wisdom offers a refreshing alternative to conventional approaches. Her personal stories and professional expertise shine throughout our conversation, making complex emotional terrain accessible and even inspiring.Don’t miss this episode if you’ve ever wondered why grief feels so cyclical, how to handle unexpected emotional triggers, or what role creativity might play in your healing journey.-------------------------------------------------------------Sheila K. Collins Website https://sheilakcollins.com/Sheila K. Collins Substack https://substack.com/@sheilakcollinsSheila K. Collins Facebookhttps://www.facebook.com/Sheila.K.Col...Sheila K. Collins Linkedinhttps://www.linkedin.com/in/sheila-k-...------------------------------------------------------------- Magick & Witchcraft Academyhttps://www.magickandwitchcraft.com/Magick & Witchcraft Academy Substackhttps://magickwitchcraftacademy.subst...-----------------------------------------------------------------Chapters00:00 Understanding Grief: Misconceptions and Realities06:05 The Non-Linear Nature of Grief11:53 Transforming Triggers: Embracing Grief Bursts18:03 Channeling Anger and Unfairness into Action24:11 The Body's Role in Grief: Movement and Expression27:21 Overcoming Fear in Artistic Expression30:22 The Connection Between Grief and Creativity32:54 The Importance of Play in Art34:36 Finding Community in Grief38:06 Practical Steps for Artistic Expression40:02 Transformative Power of Grief42:05 Sheila's Journey and Books on Grief--------------------------------------------------------#GriefAndHealing #CreativeExpression #EmotionalWellbeing #GriefProcess #ArtTherapy #MovementHealing #SheilaKCollins #TransformativeLoss #HealingJourney #CreativeSelfCare #GriefBursts #PlayAndHealing #BodyWisdom #EmotionalProcessing #CommunitySupport #personaltransformation
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