What does it really mean to live as your real self?

In this episode of Unbox The Podcast, we go deeper into the journey of becoming who you truly are. If you’ve been letting go, listening to your intuition, and questioning the old stories—this is your next step. I’ll walk you through how to align with the Real You, your authentic self, using the four dimensions of change- my BEMA framework—Body, Emotions, Mind & Beliefs, and Accountability to Action.

You’ll hear real stories from clients, learn how to spot limiting patterns, and get a practical check-in tool to help you take aligned steps forward. 🌿 This isn’t about pressure. It’s about momentum. 💡 It’s not about perfection. It’s about living with presence. Are you ready to walk your path—your way?

🎧 Tune in now, and don’t forget to subscribe so more listeners can find this show!
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Podcast music: Snappy by Jonathan Boyle license #3598566

In this episode of Unbox The Podcast, we continue our journey through The Power of Your Story by exploring why your next step in life can’t always be understood through logic. You’ve let go. You’ve begun trusting what’s unfolding. But here’s the catch—your mind still tries to make sense of it all using old patterns and past experiences.

The truth is you can’t see the new with old eyes. I’ll show you how your intuition speaks through your body, energy, and imagination—and how ignoring it keeps you stuck. We’ll talk about how to move beyond overthinking, how to recognise when your logic is getting in the way, and how to start sensing your way forward. I also share a powerful client story and give you a journaling prompt to deepen your clarity.

🧭 Ready to tune into your real inner guidance? Let’s Unbox it together. Subscribe and share if this speaks to you. Your support helps the message reach more people who need it.

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Podcast music: Snappy by Jonathan Boyle License #3598566

What does it really mean to become yourself? In this episode, I explore how self-love, awareness, and presence help you dissolve the old masks and gently return to your real self. We talk about why becoming isn’t about achieving or fixing, but about allowing. You’ll hear how your uniqueness starts to unfold naturally, what I refer to as The Real You; when you stop resisting who you are. I share how the masks we wear—whether for success, love, or safety—begin to dissolve the moment we practise true self-love. You’ll hear how your imperfections hold wisdom, how awareness begins in the body, and why change always starts from the inside out. Also, I’ll share practices using my BEMA framework—Body, Emotions, Mind & Beliefs, and Action—to help you align with your truth and live with more clarity, calm, and purpose. Ready to stop performing and start becoming? Tune in.

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License for podcast music: Snappy by Jonathan Boyle LICENSE #3598566

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