When life feels like one big juggling act, focus is the first thing to go. In this episode, we unpack how to get it back with real talk, simple tools, and a fresh perspective on what actually matters right now.

Key Takeaways:

-Focus comes from clarity, not chaos

-Margin isn't laziness… it's leadership

-Anchored rhythms protect your energy

Feeling scattered? This is your reminder that clarity doesn’t come from doing more. It comes from doing what matters most. Let’s reset your focus, together.

#focusreset #summertime #lifeplans #lifehappens

LET'S CONNECT @brittneytollinchi

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**Ready to start your purpose driven business? Check the website/socials for the next FREE Training! Or click here to learn more.

💡 Not sure if you should start a business… or just find a better job? Take the free quiz to get clarity on your next move! In under 3 minutes, you’ll get personalized insight based on where you are right now — and what you’re really craving next. Take the Quiz here.

**Interested in what coaching could do for you? Visit ⁠brittneytollinchi.com/coaching⁠ for more info. - See ya there!

What if this July could change everything?

Today I’m sharing how I’m resetting my year… not by starting over, but by realigning with who I’ve become. Whether it’s business, body, or family life, this is your nudge to pause, upgrade, and move forward with intention.

Key Takeaways:

-Your July reset doesn't need a full life overhaul—just honest alignment.

-Revisit goals through the lens of who you are now, not who you were in January.

-Intention > perfection. Plan what matters and release what no longer fits.

#midyearreset #intentionalliving #familygoals #endofyear #businessrest

LET'S CONNECT @brittneytollinchi

⁠YouTube⁠ (for full video episodes)

⁠LinkedIn⁠

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RESOURCES

**Ready to start your purpose driven business? Check the website/socials for the next FREE Training! Or click here to learn more: https://docs.google.com/forms/d/e/1FAIpQLSfWMl6PiDLCZzZIltdMekRR8Fr5Hzy4unme-rH7titGIh19Sw/viewform

**Does your Big Dream include a new job or career change? Take a look at the ⁠"I want to quit my job checklist" to help you prepare for your confident job quit. Download here⁠

💡 Not sure if you should start a business… or just find a better job?

Take the free quiz to get clarity on your next move! In under 3 minutes, you’ll get personalized insight based on where you are right now — and what you’re really craving next. Take the Quiz here: https://quiz.tryinteract.com/#/67ee79e6ea7b680015042600

**Interested in what coaching could do for you? Visit ⁠brittneytollinchi.com/coaching⁠ for more info. - See ya there!

What happens when you stop eating for 72 hours? In this surprising deep dive, I share the physical, emotional, and spiritual clarity that came from a water fast I never thought I could do.

From brain fog to breakthrough, here’s everything I learned—and why I’d do it again.

Key Takeaways:

-Fasting reduced inflammation, boosted energy, and triggered deep cellular healing.

-Distraction, hot liquids, and routine made it surprisingly manageable.

-The hardest part wasn’t the fast, it was breaking it the right way.

#72hourfast #youcandoit #cleanse #healing

LET'S CONNECT @brittneytollinchi

⁠YouTube⁠ (for full video episodes)

⁠LinkedIn⁠

⁠Instagram⁠

RESOURCES

**Interested in what coaching could do for you? Visit ⁠brittneytollinchi.com/coaching⁠ for more info. - See ya there!