Unlock Movement with Asante Podcast Por Asante arte de portada

Unlock Movement with Asante

Unlock Movement with Asante

De: Asante
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"Unlock Movement with Asante" is your five-episode guide to an active lifestyle. Perfect for beginners or those needing a motivation boost, Asante offers practical tips, easy-to-follow advice and shares inspiring stories. Join us on this journey and uncover the benefits of staying active.© 2023 Enfermedades Físicas Higiene y Vida Saludable
Episodios
  • The mind body connection: mental health
    33 m
  • Purpose before motion: Finding the 'why' behind your motivation
    20 m
  • Chronic disease prevention
    18 m
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