• Introduction – Kim welcomes guest Kim From and sets the stage for discussing holistic health and bio scans.
• The Power of the IHT Bio Scan – Kim Romm explains how the body naturally chooses what it needs and how non-invasive bio scans reveal insightful health data.
• Supplements Overload & Healing Naturally – Discussion on how many supplements the body actually requires versus what is marketed.
• Athletic Training & Nutrition – Kim Groshek shares her experiences from Ironman training, including dietary challenges and managing post-race bloating.
• Intermittent Fasting & Cell Regeneration – Insights on how fasting activates the body’s natural ability to heal, detox, and remove damaged cells.
• Personal Stories & Client Case Study – A real-life example of a child with celiac markers whose health improved through targeted natural interventions.
• Final Takeaways – The importance of listening to your body and embracing holistic health solutions.

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Link: https://kimgroshek.com

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