Unshackle Your Mind: Recognizing and Addressing Stockholm Syndrome
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Unshackle Your Mind: Recognizing and Addressing Stockholm Syndrome
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In this episode, certified life coach Lanna L Jones, discuss the complex and often misunderstood topic of Stockholm syndrome. Learn how to identify the signs and symptoms, recognize the impact it has on various aspects of life, and take the steps towards overcoming it. The goal is to provide you with the tools and insights to break free from unhealthy relationships and reclaim your personal power.
⚠️ Trigger Warning: This episode discusses topics related to abuse, manipulation, and Stockholm syndrome. If you find these subjects distressing or triggering, please take care of yourself and consider whether listening to this episode is right for you.
If you or someone you know needs help or support, please call the National Domestic Violence Hotline at 1-800-799-7233, available 24/7. If you or someone you know is in immediate danger, call 911 or go to the nearest emergency room as soon as possible.
Join me on this journey towards healing and self-discovery. Your safety, well-being, and personal growth are my top priorities.