Vegan Fit Revolution Podcast Por Edgars Rožāns MBA arte de portada

Vegan Fit Revolution

Vegan Fit Revolution

De: Edgars Rožāns MBA
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Health & Fitness Through Plant-Based Diet Vegan/Vegetarian Lifestyle by Edgars Rožāns, MBA

https://www.veganfitrevolution.com/
veganfitrevolution@gmail.com


https://www.instagram.com/veganfitrevolution/

https://www.tiktok.com/@veganfitrevolution

https://www.youtube.com/@VeganFitRevolution

Our mission at Vegan Fit Revolution is to demonstrate for the world that leading a a plant-based lifestyle and reaching your health and fitness goals is very much possible.
To achieve that, the goal is to use the power of veganism and physical activity for people to improve their bodies, minds, and overall health.

© 2025 Vegan Fit Revolution Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Hygiene & Healthy Living
Episodios
  • 5 Principles Of Ayurvedic Eating

    5 Principles Of Ayurvedic Eating
    May 22 2025

    5 Principles Of Ayurvedic Eating

    ---
    00:00 Introduction To Ayurvedic Eating
    01:07 The Core Principle Of Ayurveda
    01:46 1st Personalized Diet
    02:34 2st Digestive Fire (Agni)
    03:05 3rd Six Tastes (Rasas)
    03:40 4th Seasonal Eating (Ritucharya)
    04:05 5th Mindful Eating
    04:35 Summary

    #ayurveda #vegan #vegetarian #india #europe #usa

    https://www.veganfitrevolution.com/
    veganfitrevolution@gmail.com


    https://www.instagram.com/veganfitrevolution/

    https://www.tiktok.com/@veganfitrevolution

    https://www.youtube.com/@VeganFitRevolution
    Más Menos
    6 m
  • 7 Reasons Why Eating Fish Is Bad For Your Health

    7 Reasons Why Eating Fish Is Bad For Your Health
    May 20 2025

    7 Reasons Why Eating Fish Is Bad For Your Health
    ---
    0:00 Introduction
    1:15 1 Mercury Contamination
    3:50 2 Microplastics
    5:58 3 Parasites and Foodborne Illnesses
    7:45 4 PCB's and Dioxins
    9:42 5 Allergies
    10:42 6 Overconsumption of Omega 3-s
    12:30 7 Environmental Concerns Impacting Health
    14:32 My Experience With Implementation of Public Health Recommendations
    17:00 Conclusion

    #mercurycontanimation #microplastics #microplasticpollution #parasites #foodborneillness #polychlorinatedbiphenyls #pcb #dioxins #allergies #omega3 #environmentalconcerns

    https://www.veganfitrevolution.com/
    veganfitrevolution@gmail.com


    https://www.instagram.com/veganfitrevolution/

    https://www.tiktok.com/@veganfitrevolution

    https://www.youtube.com/@VeganFitRevolution
    Más Menos
    18 m
  • My Gym Powerlifting Workout

    My Gym Powerlifting Workout
    May 15 2025

    My Gym Powerlifting 💪 Workout!

    #veganpower #gym #powerlifting #weighlifting #workout #vegan #plantbased #benchpress #squats #deadlift #europe #usa
    ---
    0:00 Intro
    0:07 My Progress To Bench Press 165 KG (363 LBS) On My Chest
    1:15 Fitness 💪 Coaches Are Very Necessary 👌 What Is My Experience With Them?
    2:10 The Best ☝️ Weightlifting 💪 Workout For Strength And Muscle Gain?
    3:17 Do Powerlifting 💪 Workouts Take A Lot 🕒 Of Time?
    4:04 How To Mix Powerlifting 💪 & Home 🏡 Workouts?
    5:20 How Important ☝️ It Is To Do The Powerlifting 💪 Workouts 👏 Correctly?
    6:15 Are Powerlifting 💪 Workouts Really Worth 👌 The Effort?
    7:03 How Can You Help Other People To Become 💪 Fit 💚 Vegans?

    https://www.veganfitrevolution.com/
    veganfitrevolution@gmail.com


    https://www.instagram.com/veganfitrevolution/

    https://www.tiktok.com/@veganfitrevolution

    https://www.youtube.com/@VeganFitRevolution
    Más Menos
    8 m
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