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WHAT HAPPENED TO MY MIND?

WHAT HAPPENED TO MY MIND?

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WHAT HAPPENED TO MY MIND?

Dealing with Grief’s Physical Side Effects

Descriptions of the many ways grief impacts your body and mind are

not always easy to find. This chapter covers some of the most common—

and

strange—effects of grief and offers tools to help support and nourish your

body

and mind as you navigate the new landscape of life after loss.

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