Warrior Within First Responder Mental Health Podcast Por Warrior Within (FRMH) First Responder Mental Health arte de portada

Warrior Within First Responder Mental Health

Warrior Within First Responder Mental Health

De: Warrior Within (FRMH) First Responder Mental Health
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 Our trauma is unique; however, our story is universal. The more we share our stories the more we help. The intention of this podcast is to raise awareness and share meaningful conversation around the subject often viewed as taboo or is simply ignored. Be aware this content is real and may be graphic it may not be suitable for children or adults triggered by this subject matter. This podcast is about first responders and their stories surrounding trauma they have endured on and off the job. And how they are affected by and were able to recover and what steps they took to do so.Warrior Within (FRMH) First Responder Mental Health Hygiene & Healthy Living Psicología Psicología y Salud Mental
Episodios
  • Rebuilding Confidence: The Silent Struggle of PTSD and Mental Health Injuries in First Responders

    Rebuilding Confidence: The Silent Struggle of PTSD and Mental Health Injuries in First Responders
    Jun 11 2025
    Today’s episode is one we don’t talk about enough: the slow and painful erosion of confidence when you’re battling PTSD, depression, or trauma.It’s not always visible. In fact, most of the time it’s happening in silence—behind the badge, behind the uniform, and behind the smile.So let’s get into it.
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    31 m
  • E21

    E21
    Jun 2 2025

    As first responders and veterans, we’re trained to survive chaos. We run toward the danger, hold the line, and keep moving — no matter what. But what happens when the crisis is over, and your body doesn’t get the message? What happens when the adrenaline never fully turns off?


    In this episode, we explore the long-term impact of living in a constant state of fight-or-flight — and how that experience often leads to a silent, misunderstood reality: functional depression.


    This isn’t about being weak. It’s about being human. And it’s time we start naming the weight we carry so we can begin to put it down.
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    30 m
  • E20

    E20
    May 27 2025

    Behind the Badge: The Cost of Carrying the Weight”


    Explore the hidden emotional and psychological toll of being a first responder and provide tools, hope, and honest conversation around mental health resilience.
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    29 m
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