Episodios

  • How to Be Vulnerable in Dating Without Losing Yourself: Stay Connected Without Self-Abandonment
    Jul 16 2025

    In this episode, Katie Heeran, a licensed Jungian and Psychodynamic therapist, and Diane Squier, an Embodiment Coach and Tantra Healer, talk about the vital importance of being vulnerable in dating and relationships. They also discuss what it takes to stay open, humble and brave without losing one's self to an "other."

    Thank you for listening!

    Katie's IG: @jungandyoga

    Diane's IG: @embodiedhearthealing

    Our Show's IG: @wecanrelate_official


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    58 m
  • Stop Making Them (Or Yourself!) The Villain: How to Heal Your Relationships Without Blame
    Jul 9 2025

    In this episode, Katie Heeran, a licensed Jungian and Psychodynamic Therapist and Diane Squier, an Embodiment Coach and Tantra Healer, discuss why we turn others into "The Bad Guy," and how to stop. They explore the damage blame can do, why it feels so satisfying in the moment, and how to break the cycle for deeper connection and real healing.

    Thank you for listening!

    Katie's IG: @jungandyoga

    Diane's IG: @embodiedhearthealing

    Our Show's IG: @wecanrelate_official


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    35 m
  • Am I a Sex & Love Addict?: Moving From External Validation to Self-Love
    Jul 2 2025

    In this episode, Diane questions the familiar energy that has her seeking external validation. Katie dives into her "Just Keep Trying" complex. Diane is an Embodiment Coach and Tantra Healer. Katie is a licensed Jungian and Psychodynamic Therapist and Yoga Teacher.

    Thank you for listening!

    Katie's IG: @jungandyoga

    Diane's IG: @embodiedhearthealing

    Our Show's IG: @wecanrelate_official


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    50 m
  • DISSOCIATION Explained: Unlock Healing and Thrive with Greater Awareness
    Dec 31 2024

    Katie Heeran, a licensed Jungian and Psychodynamic therapist and Certified Yoga Instructor, and Diane Squier, Certified Embodiment Coach and Tantra Healer, discuss what dissociation is, how it affects a person and their relationships, and how to begin to heal this fragmentation of the psyche.

    Thank you for listening!

    Katie's IG: @jungandyoga

    Diane's IG: @embodiedhearthealing

    Our Show's IG: @wecanrelate_official


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    43 m
  • The Stories We Tell Ourselves: How to STOP ASSUMPTIONS and Heal Your Relationships
    Nov 22 2024

    In this episode, Katie Heeran, a Jungian and Psychodynamic Therapist and Yoga Teacher, and Diane Squier, an Embodiment Coach and Tantra Healer, explore how assumptions can damage us and our relationships and what to do instead.

    Thank you for listening!

    Katie's IG: @jungandyoga

    Diane's IG: @embodiedhearthealing

    Our Show's IG: @wecanrelate_official


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    40 m
  • How To SAY THE HARD THINGS in Relationships: Build Closer Bonds Through Honest Communication
    Oct 29 2024

    In this video Katie Heeran, a Jungian Therapist and Yoga Instructor, and Diane Squier, an Embodiment Coach and Tantra Healer, discuss personal stories of how they moved through the difficulty in speaking up in their own relationship and share tips and tools with you!

    #speakingup #healthyrelationships #relationshipgrowth #relationshipadvice #honestcommunication #buildingtrust #conflictresolution #speakyourtruth #emotionalintimacy #peoplepleasing #peoplepleasers #relationshipgoals #lmft #therapy #freeadvice #counseling #useyourvoice #wecanrelate

    Thank you for listening!

    Katie's IG: @jungandyoga

    Diane's IG: @embodiedhearthealing

    Our Show's IG: @wecanrelate_official


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    13 m
  • BLACK SHEEP in Your Family? How to: Escape the 'Identified Patient' Role in Family Systems and Heal
    Oct 21 2024

    In this episode, Katie Heeran, a Jungian Therapist and Yoga Instructor, and Diane Squier, an Embodiment Coach and Tantra Healer, explore what it means to be the Identified Patient in a family system and how to free yourself from that label or own it as a valuable part of your healing journey.

    #therapy #therapist #healingjourney #embodimentcoaching #embodimentcoach #tantra #identifiedpatient #blacksheep #relationships #selfwork #innerwork #recovery #bulimiarecovery

    Thank you for listening!

    Katie's IG: @jungandyoga

    Diane's IG: @embodiedhearthealing

    Our Show's IG: @wecanrelate_official


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    23 m
  • Moving Forward With or Without FORGIVENESS: How to Heal on Your Own Terms
    Oct 13 2024

    In this episode of ‪@wecanrelate‬ (Join us on Youtube!), Katie, a Jungian Therapist and Diane, an Embodiment Coach, discuss the different sides of forgiving, and how we can heal.

    #forgiveness #forgive #forgivenessandhealing #Healingwithoutforgiving #selfhealingjourney #forgivenessisntalwaystheanswer #movingforward #movingforwardinlife #selfhelp #therapist #therapy #jungianpsychology #jungian #carljung #relationshipodcast

    Thank you for listening!

    Katie's IG: @jungandyoga

    Diane's IG: @embodiedhearthealing

    Our Show's IG: @wecanrelate_official


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    33 m