Well, here we are...

Wanderers' ship has ran aground, and it's every man, woman and child for themselves.

It's not quite that dramatic, of course, but we are definitely in for another season of League One football, and given this was the year where all available funds were poured into the first team in an effort to bounce back from last season's disappointment at Wembley, it is no wonder that folk are disappointed.

Back in The Buff's heyday we'd have asked for letters to the editor. But seeing as this is the podcast age, we asked you to send your thoughts to our email address - thebuffmail@gmail.com - so that Marc and Henry can discuss them at some length.

So if you are on your way down to Peterborough and feeling a little silly that you are dressed like Bananaman, a Ninja Turtle or the Hamburglar, then chill out, sit back and listen to a podcast that will see you all the way to London Road.

We have a very special offer for listeners of The Buff Podcast - so take note.

Subscription to The Bolton News will be up to 40 per cent cheaper, just because you tune in!

Our special podcast subscription page entitles you to three months of unlimited articles for just £3, or a whole year's worth for £31, which works out at a 40 per cent saving.

You'll be doing us a massive favour by using The Buff's subscription page, so please do take a look. For all the details, please click HERE.

Join in with our EFL Fantasy League HERE.

If you are interested in sponsoring the podcast, or would like to advertise in our Bolton Wanderers souvenir play-off pull-out contact our advertising department on emily.wood@localiq.co.uk

Remember, it isn't just a podcast, it's The Buff Podcast. And we're here every Friday.

If you want to get in contact with the show, please email thebuffmail@gmail.com or tweet Marc on @MarcIles and @Henry__Hewitt

And please, please leave a review. We work hard to put these episodes out every single week, in-season and out, and the more feedback we get, the better the product. Having said all that, we are currently only accepting five-star ratings, as all the other ratings are broken.