Key Points & Memorable Quotes -

“Am I living my life in fear of dying or am I living my life because I want to live?” 4:49

“The goal is to change our culture and how we view ourselves, how we view life, how we view our reality, essentially consciousness.” 8:46

“You feel it. The consciousness of the planet is rising.” - Wendy @ 9:03

“There needs to be a way for us to have some type of signaling system to know when to adapt and when to rest.” 11:02

“The first thing is changing the narrative of not looking outside of ourselves at all.” 19:57

“Could is compassion. Should is shame.” 30:48

“That’s why mindfulness is so key, non-judgemental, observation, moment to moment awareness with love, compassion, and appreciation.” 38:44

“The key to longevity, resilience is curiosity, love, being present, joy, and creativity.” 41:47

“Doctors are doing the best they can given what they know. They just don’t know.” 46:47

“Given what is, what am I to do?” 49:09

Guest Bio -

Show Notes -

0:00 - Welcome to What I Meant to Say with Guest, Dr. Eva Selhub

0:23 - My First Book ‘Love Response’ & Exposure to HIV

5:09 - Volunteering at the Mind Body Medical Institute at Harvard

9:47 - How Does the Nervous System Intersect with Spirituality?

14:58 - Self-Awareness & Nervous System Safety

22:23 - Youth Mentorship & Media Influence on Mental Health

25:14 - Building Discernment, Trusting Your Intuition and Changing Your Language

31:47 - The Process of Self-Inquiry

34:17 - How to Use Mindfulness to Calm A Traumatized Chaotic Brain

42:45 - Mind Body Connection in Athletics

46:04 - The Biggest Issue in Medicine is Divisiveness

49:55 - How to Connect with Dr. Eva

Links & Where to Find Eva -

www.drselhub.com

Key Points & Memorable Quotes -

“It is the primal force. Scalar energy, scalar light is the light of the sun, the light of the stars.” 1:36

“Some people just can't grasp that there’s something beyond and above that physical domain.” 5:08

“The light influences the chemical level.” - Wendy @ 10:37

“I have God on my side, and that’s all I need.” 15:25

“This is a new branch of science where we work with information, intelligence.” 23:17

“We create our environment. The way we think, the way we feel, that’s what we create, and ultimately in life you’re going to inherit that” 25:48

“If people sign up for the 15-day session, everyday you’ll have your chakras balanced, you’ll have, if you will, microbe eradication, and vitamin antioxidant nutrient program.” 35:30

“Trust in God, trust in yourself.” 38:10

Guest Bio - Tom Paladino is a Scalar Light Researcher & humanitarian with over 50 years experience in Scalar Light research and development. Tom has developed Scalar Light instruments capable of administering beneficial Scalar Light intelligence to photographs of people, animals, plants and objects. In so doing, people express an improvement in their general well-being.

Scalar Light is the fundamental life force that originates from the Sun and stars that brings order and harmony to the universe. Tom theorized that all energy in the universe initiates as Scalar light and that the Sun and the stars are the points of origin, or “the storehouses,” for Scalar Light.

Divine Intelligence, chi, prana, OM, plasma energy, life force, the Creative Strength and zero-point energy are synonymous terms for Scalar Light. Scalar Light is instructive energy, as the entire universe is instructed by this Divine Light. Subsequently, all spiritual, cognitive, emotional and physical action in the universe is initiated and maintained by Scalar Light instructions. Scalar Light is a new and emerging branch of physics. The acceptance of Scalar Light will benefit humanity and improve the social order on a global scale.

Show Notes -

0:00 - Welcome to What I Meant to Say with Guest, Tom Paladino

1:27 - What is Scalar Energy & How Does it Heal?

5:30 - Divine Intelligence

9:23 - How Can Scalar Energy Improve Mental Health?

11:53 - The Work of Nikola Tesla

15:15 - Maintaining A Resilient Mindset Against the Odds

16:15 - How Are People Coming to You and Being Changed?

24:55 - A Discussion on the Subconscious

26:48 - Why Isn’t This Information More Widely Known?

33:55 - How Do People Find You?

37:48 - One Piece of Advice to Your Younger Self

39:29 - Thank You & Closing

Links & Where to Find Tom -

Website - https://www.scalarlight.com/

Free 15 Day Scalar Light Trial - https://www.scalarlight.com/free-trials

YouTube - https://www.youtube.com/user/TomPaladinoScalar

Facebook - https://www.facebook.com/experiencescalar/

Instagram - https://www.instagram.com/scalarlight/

PCR Test Results

Episode Summary: What a gift to be able to bookend the joy of taking in boys and men’s volleyball through Luke’s career with Pace Bootlegger Volleyball Club and Pepperdine Alum and Stanford Assistant Men’s Volleyball Coach Spencer Wickens, one of the great up and coming coaches in the Collegiate game. Grateful to capture his joy of coaching and wisdom on how to rise through the challenges of when your game isn’t going exactly how you planned. If you are an up and coming player, you won’t want to miss his insight about becoming a leader on and off the court.

Key Points & Memorable Quotes -

“Be ready to jump on any opportunity you can to help out or impact your team in a positive way.” 4:07

“Team leadership is such a component to winning.” -Wendy @ 6:25

“If you’re a parent out there, the ability to really read your kid’s desire and let them lead that charge, rather than having it be a goal that you have.” -Wendy @ 19:50

“What does the athlete want out of their journey, and how can you support that?” -Wendy @ 20:55

“You have to try to find a way to remove yourself from the issue.” 23:33

“Persistency gets people a lot of places.” 24:38

“Don’t let the experiences of others shape the way you make your own decisions.” 33:40

“Understanding that failure is an opportunity for growth and learning.” 34:59

Guest Bio - Al Roderigues Assistant Men's Volleyball Coach

USA Volleyball National Training Development Program (NTDP) Coach

Graduate Assistant - University of Nebraska Lincoln

Student Athlete - Pepperdine Men's Volleyball

Rochester Pacebootlegger Volleyball Club - McQuaid Jesuit High School

Show Notes -

0:00 - Welcome to What I Meant to Say with Guest, Spencer Wickens

1:14 - The Joy of Coaching

3:42 - Libero to Outside Hitter at Pepperdine

6:30 - Building Team Leadership in the New NIL Driven Era

12:57 - Do You See A Regional Difference in Athletes?

16:16 - Pain Point Between Parents & Coaches

23:02 - Advice to Players Struggling with Playing Time

26:43 - Balancing Competition with Authenticity

33:06 - One Piece of Advice to Your Younger Self

36:14 - What Are Your Coaching Goals?

37:34 - Thank You & Closing

Links & Where to Find Spencer -

IG - @swickens7