Episodios

  • 4 Minute Devotional on How to Keep Going When you Want to Give Up

    4 Minute Devotional on How to Keep Going When you Want to Give Up
    May 23 2025
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    4 m
  • What I Learned in Therapy!

    What I Learned in Therapy!
    May 19 2025
    Welcome back to What If I’m Wrong? A show where we might not give you the answers, but we will ask some really good questions. On today’s episode, we’re joined by Kat Armstrong, Kat is an author and Bible teacher. Her latest Bible study series is Mountains and Valleys. This month, we are in a series on Mental Health. What could you be getting wrong about these struggles you are battling? - and this week we are discussing: What I Learned In Therapy. Heather shares that self-care isn’t just about binge-watching your favorite show or indulging in snacks — true self-care is about practices that genuinely refresh and restore you. Join host Heather Thompson Day and submission specialist Haley as they explore the topic of therapy. In Day in the Bible, Heather highlights how Jesus often withdrew to quiet places for solitude and renewal, showing us the importance of stepping away to be refreshed. Have a story to share? Email us at whatifimwrongpod@gmail.com. Host Bio: Dr. Heather Thompson Day is an interdenominational speaker, an ECPA bestseller, and has been a contributor for Religion News Service, Christianity Today, Newsweek and the Barna Group. Heather was a communication professor for 13 years teaching both graduate and undergraduate students in Public Speaking, Persuasion, and Social Media. She is now the founder of It Is Day Ministries, a nonprofit organization that trains churches, leaders, and laypeople in what Heather calls Cross Communication, a gospel centered communication approach that points you higher, to the cross, every time you open your mouth. Heather’s writing has been featured on outlets like the Today Show, and the National Communication Association. She has been interviewed by BBC Radio Live and The Wall Street Journal. She believes her calling is to stand in the gaps of our churches. She is the author of 9 books; including It’s Not Your Turn, I’ll See You Tomorrow, and What If I’m Wrong? Heather’s Social Media Heather’s Instagram Heather’s Website Heather’s TikTok Heather’s YouTube Haley’s Social Media Haley’s Instagram Kat’s Social Media Kat Armstrong What If I’m Wrong Social Media What If I’m Wrong Instagram What If I’m Wrong YouTube What If I’m Wrong Tik Tok Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 m
  • 4 Minute Devotional on Identity

    4 Minute Devotional on Identity
    May 16 2025
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    5 m
  • Anxiety Is Ruining My Life

    Anxiety Is Ruining My Life
    May 12 2025
    Welcome back to What If I’m Wrong? A show where we might not give you the answers, but we will ask some really good questions. Heather and Haley dive into a powerful and personal conversation about anxiety. Haley opens up about her own struggles with anxiety and how it impacted her daily life, offering an honest glimpse into a reality many people silently face. She also shares a powerful testimony of how the Lord brought healing and peace into her life, reminding listeners that hope is possible—even in the midst of mental health battles. This month, we are in a series on Mental Health. What could you be getting wrong about these struggles you are battling? - and this week we are discussing: Anxiety is ruining my life. Heather shares research-backed insights on how the words we speak—especially words of gratitude—can actually begin to rewire our brains. Did you know that stress and joy can’t coexist in the same moment? Learn how choosing gratitude can change your mental landscape. Join host Heather Thompson Day and submission specialist Haley as they explore the topic of anxiety. In Day in the Bible, Heather reads 15 bible verses to calm our spirits and be unafraid. Join us for an episode filled with truth, hope, and practical encouragement. You’re not alone—and you’re not without tools. Have a story to share? Email us at whatifimwrongpod@gmail.com. Host Bio: Dr. Heather Thompson Day is an interdenominational speaker, an ECPA bestseller, and has been a contributor for Religion News Service, Christianity Today, Newsweek and the Barna Group. Heather was a communication professor for 13 years teaching both graduate and undergraduate students in Public Speaking, Persuasion, and Social Media. She is now the founder of It Is Day Ministries, a nonprofit organization that trains churches, leaders, and laypeople in what Heather calls Cross Communication, a gospel centered communication approach that points you higher, to the cross, every time you open your mouth. Heather’s writing has been featured on outlets like the Today Show, and the National Communication Association. She has been interviewed by BBC Radio Live and The Wall Street Journal. She believes her calling is to stand in the gaps of our churches. She is the author of 9 books; including It’s Not Your Turn, I’ll See You Tomorrow, and What If I’m Wrong? Heather’s Social Media Heather’s Instagram Heather’s Website Heather’s TikTok Heather’s YouTube Haley’s Social Media Haley’s Instagram What If I’m Wrong Social Media What If I’m Wrong Instagram What If I’m Wrong YouTube What If I’m Wrong Tik Tok Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 m
  • 3 Minute Devotional on When God Feels Silent

    3 Minute Devotional on When God Feels Silent
    May 9 2025
    “I thought I’d see you by now,” I cried out to God. I was watching my son come out of the water at the beach. He was laughing until he wasn’t. He couldn’t see me. I watched him scan the sand for my chair. “Mom!” He shouted while starting to panic. He thought that he was lost. But he wasn’t lost at all. He had stopped watching me, but I never stopped watching him. To get the full written transcript to this devotional including the discussion questions that can be used in small groups go to HeatherThompsonDay.com/links and click “get weekly devotional” and enter your email. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    3 m
  • What Could I Be Getting Wrong About My Depression?

    What Could I Be Getting Wrong About My Depression?
    May 5 2025
    Welcome back to What If I’m Wrong? A show where we might not give you the answers, but we will ask some really good questions. On today’s episode, we’re joined by Vimbo Watson for a lively group chat where she opens up about her past journey as a single woman. Vimbo shares valuable insights and empowering tips, emphasizing that life doesn’t begin at marriage—you’re already living it. Later in the show, Heather’s husband, Seth Day, joins us to tackle submission questions. Seth Day is an assistant professor of Learning Frameworks at Odessa College, and author of I’ll See You Tomorrow. This month, we are starting a new series on Mental Health. What could you be getting wrong about these struggles you are battling? - and this week we are discussing: What Could I be Getting Wrong about My Depression? Heather shares insights from her research, explaining that depression isn’t just a brief spell of sadness or something you can simply "snap out of"—it’s a prolonged period marked by deep hopelessness. Join host Heather Thompson Day and submission specialist Haley as they explore the topic of depression. In Day in the Bible, Heather points out multiple characters we see in Scripture who also battle depression. She reaffirms listeners that their lives have value and that help is available for those who are struggling. Have a story to share? Email us at whatifimwrongpod@gmail.com. Host Bio: Dr. Heather Thompson Day is an interdenominational speaker, an ECPA bestseller, and has been a contributor for Religion News Service, Christianity Today, Newsweek and the Barna Group. Heather was a communication professor for 13 years teaching both graduate and undergraduate students in Public Speaking, Persuasion, and Social Media. She is now the founder of It Is Day Ministries, a nonprofit organization that trains churches, leaders, and laypeople in what Heather calls Cross Communication, a gospel centered communication approach that points you higher, to the cross, every time you open your mouth. Heather’s writing has been featured on outlets like the Today Show, and the National Communication Association. She has been interviewed by BBC Radio Live and The Wall Street Journal. She believes her calling is to stand in the gaps of our churches. She is the author of 9 books; including It’s Not Your Turn, I’ll See You Tomorrow, and What If I’m Wrong? Mayoclinic article Oak Health Foundation Heather’s Social Media Heather’s Instagram Heather’s Website Heather’s TikTok Heather’s YouTube Haley’s Social media Haley’s Instagram Seth’s Social Media Seth’s Instagram Vimbo’s Social Media Your Single Spark What If I’m Wrong Social Media What If I’m Wrong Instagram What If I’m Wrong YouTube What If I’m Wrong Tik Tok Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 m
  • Purpose in A World That Doesn't Seem To Care

    Purpose in A World That Doesn't Seem To Care
    Apr 28 2025
    Welcome back to What If I’m Wrong? A show where we might not give you the answers, but we will ask some really good questions. On today’s episode Kila Johnson joins us for submission discussions. Kila is a lifestyle content creator passionate about sharing her faith and the incredible ways God has moved in her life. Through everyday moments and personal stories, she hopes to inspire and encourage others to see His goodness in their own journey. This month, we’re diving deep into passion—What are you so passionate about that you are willing to suffer for and through?—and this week we are discussing: Purpose in a World that Doesn’t Seem to Care. Heather shares a powerful reframe on the meaning of hope—not just as a feeling or expectation for something good, but as a predictor of resilience. Backed by over 2,000 research studies, she explains that people who choose to hope—whether in the middle of divorce, addiction, loneliness, or waiting—are the ones most likely to thrive and endure. Join host Heather Thompson Day and submission specialist Haley as they explore finding purpose in a dark and confusing world. In Day in the Bible, Heather highlights a profound truth: sometimes God is waiting on YOU! Have a story to share? Email us at whatifimwrongpod@gmail.com. Host Bio: Dr. Heather Thompson Day is an interdenominational speaker, an ECPA bestseller, and has been a contributor for Religion News Service, Christianity Today, Newsweek and the Barna Group. Heather was a communication professor for 13 years teaching both graduate and undergraduate students in Public Speaking, Persuasion, and Social Media. She is now the founder of It Is Day Ministries, a nonprofit organization that trains churches, leaders, and laypeople in what Heather calls Cross Communication, a gospel centered communication approach that points you higher, to the cross, every time you open your mouth. Heather’s writing has been featured on outlets like the Today Show, and the National Communication Association. She has been interviewed by BBC Radio Live and The Wall Street Journal. She believes her calling is to stand in the gaps of our churches. She is the author of 9 books; including It’s Not Your Turn, I’ll See You Tomorrow, and What If I’m Wrong? Heather’s Social Media Heather’s Instagram Heather’s Website Heather’s TikTok Heather’s YouTube Haley’s Social media Haley’s Instagram Kila’s Social Media Kila’s Instagram What If I’m Wrong Social Media What If I’m Wrong Instagram What If I’m Wrong YouTube What If I’m Wrong Tik Tok Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 m
  • The Dark Side of Finding Your Purpose

    The Dark Side of Finding Your Purpose
    Apr 21 2025
    Welcome back to What If I’m Wrong? A show where we might not give you the answers, but we will ask some really good questions. On today’s episode Mike Planeta joins us for submission discussions. Mike Planeta is a Christian above all else, a sinner that is saved by Jesus. He takes pride in his family and friends! Also a former Professional Baseball Player and College Basketball Player. After his sports career he went on to open his own gym. In 2021, he was a contestant on the Bachelorette and was thrown into the social media world. Mike uses his social media to talk about Jesus, family, travel and fitness. This month, we’re diving deep into passion—What are you so passionate about that you are willing to suffer for and through?—and this week we are discussing: The Dark Side of Finding Your Purpose. Heather shares about the concept of "faith" in a new light, based on an excerpt from her book, emphasizing that faith is not about having all the right answers, but trusting in something greater. Join host Heather Thompson Day and submission specialist Haley as they explore the challenges and obstacles that arise when finding your purpose. In Day in the Bible, Heather concludes by reflecting on the story of Joseph from Genesis 45, exploring how our true purpose may not be tied to achievements or positions, but to the relationships and unity we build along the way. Have a story to share? Email us at whatifimwrongpod@gmail.com. “Set the reality and then set the boundary” “This is Kingdom Stuff” Host Bio: Dr. Heather Thompson Day is an interdenominational speaker, an ECPA bestseller, and has been a contributor for Religion News Service, Christianity Today, Newsweek and the Barna Group. Heather was a communication professor for 13 years teaching both graduate and undergraduate students in Public Speaking, Persuasion, and Social Media. She is now the founder of It Is Day Ministries, a nonprofit organization that trains churches, leaders, and laypeople in what Heather calls Cross Communication, a gospel centered communication approach that points you higher, to the cross, every time you open your mouth. Heather’s writing has been featured on outlets like the Today Show, and the National Communication Association. She has been interviewed by BBC Radio Live and The Wall Street Journal. She believes her calling is to stand in the gaps of our churches. She is the author of 9 books; including It’s Not Your Turn, I’ll See You Tomorrow, and What If I’m Wrong? Heather’s Social Media Heather’s Instagram Heather’s Website Heather’s TikTok Heather’s YouTube Haley’s Social media Haley’s Instagram Mike’s Social Media Mike Planeta’s Instagram What If I’m Wrong Social Media What If I’m Wrong Instagram What If I’m Wrong YouTube What If I’m Wrong Tik Tok Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 m
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