
What is Lifestyle Medicine: An Interview with Dr. Dexter Shurney (Doctors+)
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In this episode you’ll hear:
1:30 - What is lifestyle medicine?
4:20 – The pillars of lifestyle medicine.
6:15 – Does the general public currently have access to lifestyle medicine?
7:00 – Fee for service medicine vs other reimbursement mechanisms.
11:00 – Lifestyle medicine, health equity and chronic stress.
15:50 – What does ‘food as medicine’ really mean?
19:30 – What are the Blue Zones?
21:15 – The Blue Zones Wellbeing Institute.
24:15 – Easy-to-remember tip to lower cholesterol.
26:10 – What does a lifestyle medicine practice look like?
30:45 – Dr. Shurney’s professional journey.
36:30 – Is lifestyle medicine the future?
38:30 – Dr. Shurney’s favorite meals.
As Referenced in episode:
https://www.adventisthealth.org/about-us/well-being/
https://www.bluezones.com/dan-buettner/
Credits:
Host - Dr. Sabrina Falquier, MD, CCMS
Sound and Editing - Will Crann
Executive Producer - Esther Garfin
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