Why Am I Always at Odds With Myself? ADHD and the Tug-of-War Within Podcast Por  arte de portada

Why Am I Always at Odds With Myself? ADHD and the Tug-of-War Within

Why Am I Always at Odds With Myself? ADHD and the Tug-of-War Within

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This is a free preview of a paid episode. To hear more, visit carmenauthenticallyadhd.substack.com

In this deep-dive episode, Carmen explores the constant inner conflict many adults with ADHD experience—what psychology calls cognitive dissonance. It's that mental tug-of-war between what we intend to do and what we actually do, often amplified in ADHD brains due to emotional dysregulation, executive dysfunction, masking, and rejection sensitivity.

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