Why Don't We Talk About This? Podcast Por Paula McMillan-Perez LCSW arte de portada

Why Don't We Talk About This?

Why Don't We Talk About This?

De: Paula McMillan-Perez LCSW
Escúchala gratis

Acerca de esta escucha

You already know that there are a bunch of things people talk about in pockets or completely avoid. Things that may be controversial or uncomfortable but we need to get them off our chest. During "Why Don’t We Talk About This?", licensed clinical social worker and psychotherapist, Paula McMillan-Perez speaks with folks whose learned experiences and/or professions give way to a diverse knowledge of topics that we just aren't talking about...but should be!

© 2025 Why Don't We Talk About This?
Ciencias Sociales Desarrollo Personal Hygiene & Healthy Living Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Talking about Political Social Work with Victor Manalo, Ph.D, MSW
    May 20 2025

    Send us a text

    Victor discusses his journey from macro social work to advocating for social workers' involvement in politics. He emphasized the importance of local government and his role in Higher Education. Additionally, he shares that his “Why?” regarding running for president elect of the National Association of Social Workers (NASW) is to address membership decline and improve chapter support. Victor highlights the need for social workers to balance micro and macro practice, engage in community advocacy, and foster respectful relationships with elected officials.

    In this episode, you will hear:
    + role of political social workers
    + challenges and misconceptions within social work
    + balancing macro and micro practice
    + journey with NASW and vision
    + power of listening and compassion

    Guest Bio:

    Victor earned a Ph.D. in Social Work from the University of Southern California and a Master’s Degree in Social Work from California State University, Long Beach. For over 25 years, he has taught policy, political practice, and community organizing in the School of Social Work at California State University, Los Angeles. Victor has been an active member of NASW since 1991.

    Victor is a former Mayor and Councilman for the City of Artesia, California, Chairman of the Artesia Planning Commission, Commissioner for the Los Angeles County Behavioral Health Commission, and local government consultant.

    Contact/Socials:

    Email: victor@victormanalo.com
    Instagram: https://www.instagram.com/the.macro.social.worker
    LinkedIn: https://www.linkedin.com/in/victor-manalo
    Website: www.VictorManalo.com


    Follow us on Instagram @whydontwetalkabouthispod

    Más Menos
    1 h y 6 m
  • Talking about Body Focused Repetitive Behaviors with Jose Alvear, LCSW
    May 13 2025

    Send us a text

    Jose speaks about his personal and professional experience with body-focused repetitive behaviors (BFRBs) like hair pulling and skin picking. He highlights 4-5% of the population suffers from BFRBs, with nail biting affecting 20-30%. Alviar emphasized the importance of reducing shame and increasing awareness, noting that BFRBs are now recognized in the DSM-5 for the first time. Jose also shares his experience transitioning from patient to clinician and the role of peer support in recovery as well as the scarcity of trained clinicians, with only a few hundred in the U.S. He encourages those affected to seek help and join supportive communities, a driving factor in starting his own podcast about BFRBs.


    In this episode, you will hear:
    + impact of BFRBs on various domains
    + confusion between BFRBs Self-Harm
    + peer support and recovery
    + challenges associated with revealing BFRBs to loved ones
    + accessibility of support and treatment


    Guest Bio:

    Jose Alvear is a licensed clinical social worker in NYC who treats people with all types of body-focused repetitive behaviors. Jose went from a skin picking patient to BFRB advocate to clinician in order to help raise awareness of these disorders. He currently co-hosts the BFRB Podcast.


    Contact:
    Website - http://www.bfrbpodcast.com
    Podcast - http://www.bfrbpodcast.com


    Follow us on Instagram @whydontwetalkabouthispod

    Más Menos
    50 m
  • Talking about the Power of Pets
    May 6 2025

    Send us a text

    Paula shares some the mental health benefits of owning or engaging with pets, highlighting Mental Health Awareness Month. She shares her personal experience with her rescue service dog, Fonzie, a tripawed cancer survivor, highlighting how pets can improve mood, reduce anxiety, and increase daily exercise. As well as some additional ways that animals have the ability to uplift us. establish routines, provide unconditional love, and foster social connections. She also addresses the practical aspects of pet ownership, including financial and time commitments, and suggests alternative ways to engage with pets, such as volunteering at shelters or fostering to soak up the benefits that animals have to offer.

    In this episode, you will hear:

    + physical and mental benefits of pets
    + establishing routines and bonding
    + mindfulness and presence
    + stress relief and social connection
    + unconditional love and companionship
    + cultural and practical considerations

    Follow us on Instagram @whydontwetalkabouthispod

    Más Menos
    27 m
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Todavía no hay opiniones