Can healing really start with you?

In this powerful episode of Inspired by Design, Katie sits down with a guest whose experience as a caregiver, coach, and subconscious programming expert brings a grounded yet revolutionary perspective on healing, purpose, and personal empowerment.

From breaking generational patterns to navigating chronic illness and aging with compassion and curiosity—this episode explores:

• What it really means to heal from the inside out
• How caregiving can spark deep personal growth
• The science behind subconscious reprogramming and how it can support physical healing
• What energy work and spiritual tools offer (even if you're skeptical)
• The surprising truths about menopause, identity, and worth

You’ll walk away feeling hopeful, empowered, and maybe even ready to shift some old beliefs that are keeping you stuck.

🎧 Listen now—and if something resonates, share it with someone who needs this message.

Sign-up for Hanna's Self-Health Toolkit & connect with her through the links here:

by going to https://www.hannakok.com

Here is a 5 minute video about this journey.

https://www.youtube.com/watch?v=Gc-s6yGoYaA

hk@ithrive.zone . www.ithrive.zone , https://www.youtube.com/@HannaKok1 , https://www.facebook.com/ithrivezone https://www.instagram.com/ithrivezone

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