If weight loss with hypothyroidism feels like an uphill battle—even when you’re doing everything “right”—this episode is for you.

Functional Diagnostic Nutrition Practitioner Angela Brown returns to Thyroid-Healthy Bites to explain why traditional weight loss advice like “eat less, move more” often fails thyroid patients. From advanced lab testing to powerful mindset shifts, she shares what’s actually working for her clients and in her own healing journey.

In this episode, we cover:

• Why cutting calories & overtraining can backfire
• What your lab work might be missing
• The link between cortisol and thyroid weight loss resistance
• Simple, empowering strategies that work with your body, not against it

Mentioned in this episode:

Angela’s Free Guide:The Secret to Reading Your Thyroid Blood Test - thesexythyroidsolution.com/read-thyroid-test-guide

Want expert support on your thyroid-healing journey?
Join us in the Thrivers Club for thyroid-friendly meal plans, monthly wellness challenges, and a supportive community 👉 hypothyroidchef.com/membership

FREE Thyroid-Friendly Grocery Guide: https://www.hypothyroidchef.com/grocery

Thyroid-Friendly Workout Kit: https://www.hypothyroidchef.com/workout

💫 Subscribe & Review: If you've been enjoying The Thyroid-Healthy Bites Podcast, please subscribe, follow, or leave a review. Your support means the world and helps this show reach more Thyroid Thrivers!