Ep 110: Many retirees are looking for ways to stay mentally engaged, prevent cognitive decline, and find meaningful ways to connect with others, especially during long, isolating winters here in New England. That’s where ​Bridge comes in. Studies have shown that playing Bridge regularly can improve memory, strengthen problem-solving skills, and even reduce the risk of Alzheimer’s. But it’s not just about brain health; Bridge is also a social game that fosters friendships and community, whether played in person or online.

Our guest today is a professional Bridge teacher and co-founder of The Bridge Teachers, a company that helps people of all ages, especially beginners, discover the joy of ​Bridge. Whether you’ve never picked up a deck of cards or you’re looking for a new way to challenge your mind, today’s episode will show you why ​Bridge might just be the perfect activity for your retirement.

Chapters:

Welcome, Brian Reynolds! [2:22]

What are the basics of the game? [12:11]

Bridge and aging. How can the game contribute positively to the aging population? [24:04]

What are some digital opportunities for retirees looking to learn and play Bridge? [33:23]

How can Bridge help us grow as people, outside of the game? [37:24]

What’s one piece of advice for someone considering trying Bridge for the first time? [49:05]

What does Retirement Success look like to Brian? [50:28]

Episode Conclusion. [54:10]