Educate & Rejuvenate: The Podcast Podcast Por Kelsey Sorenson Elementary Teacher Homeschool Mom and Life Coach arte de portada

Educate & Rejuvenate: The Podcast

Educate & Rejuvenate: The Podcast

De: Kelsey Sorenson Elementary Teacher Homeschool Mom and Life Coach
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 Being an educator is beyond a full-time job. Whether you’re a teacher or a homeschool parent, the everyday to-do list is endless. Between lesson planning, grading, meetings, and actually teaching, it probably feels impossible to show up for your students without dropping the ball in other areas of your life. Educate & Rejuvenate: The Podcast is the show that will bring you the teacher tips, practical strategies, and inspiration that you need to relieve the stress and overwhelm of your day-to-day. Your host, Kelsey Sorenson, is a former teacher and substitute turned homeschool mom, business owner, and life coach (certified through The Life Coach School). Tune in weekly to hear Kelsey and her guests cheer you on and help you thrive as a wife, teacher, and mommy. Because with a little support and community, you can do it all. For access to every single Wife Teacher Mommy resource, join the club at www.wifeteachermommy.com/club.© 2022 Wife Teacher Mommy All Rights Reserved. Crianza y Familias Desarrollo Personal Relaciones Éxito Personal
Episodios
  • Our Top Secret to a Joyful Math Block with Ashleigh Smith from Rainbow Sky Creations [#178, Summer Sips Series]

    Our Top Secret to a Joyful Math Block with Ashleigh Smith from Rainbow Sky Creations [#178, Summer Sips Series]
    Jul 3 2025

    What if your math block became the most joyful part of your teaching day?

    In this inspiring episode, I’m joined by the brilliant team from Rainbow Sky Creations to share six practical strategies you can implement right away to bring more joy, creativity, and clarity to your math lessons. Whether you’re a brand-new teacher or a seasoned pro ready to shake things up, these tips are:


    ✔️ Curriculum-aligned


    ✔️ Differentiated


    ✔️ Creative & engaging


    ✔️ Backed by real classroom results

    ✨And here’s the best part—Rainbow Sky Creations is one of our incredible presenters at Educate & Rejuvenate 2025! If you love what you hear in this episode, you’ll definitely want to join us at the event for their full session (plus dozens more) to feel reignited and supported again. This is the event of the year for educators who want to feel inspired, encouraged, and re-energized—and it’s all virtual and super affordable.


    Grab your ticket here: https://educateandrejuvenate.com/sp/summer-2025-event/


    Learn more about Rainbow Sky Creations and follow them here:


    Facebook: facebook.com/rainbowskycreations/


    Instagram: @rainbowskycreations


    TikTok: tiktok.com/@rainbowskycreations?lang=en
    Más Menos
    53 m
  • Ditch the Guilt, Decode the Cravings with Laura Banks [#176, Summer Sips Series]

    Ditch the Guilt, Decode the Cravings with Laura Banks [#176, Summer Sips Series]
    Jun 27 2025

    Ever feel like food has way too much control over your day? Former teacher and certified Health Coach Laura Banks (of bhealthyhabits) joins me for a down-to-earth convo on why cravings happen, what they really mean, and why willpower isn’t the answer.

    We’re breaking down:

    ✔️ The two types of cravings (and how to tell them apart in the moment)

    ✔️ The surprising connection between your schedule and your snack habits

    ✔️ The truth about why so many teachers feel out of control with food

    ✔️ How awareness alone can start to change everything

    Laura also gives us a sneak peek at her session for Educate & Rejuvenate Summer 2025—where she’ll go even deeper into science-backed strategies to help teachers ditch the guilt, feel more in control, and build a healthy lifestyle that actually lasts.

    🔔 Want reminders for upcoming podcast streams?

    Sign up here: educateandrejuvenate.com/livepodcasts

    🎟️ Ready to transform your teaching (and your summer)?

    Grab your ticket to Educate & Rejuvenate Summer 2025: educateandrejuvenate.com/summer2025
    Más Menos
    45 m
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I love listening to this podcast. It helps me to remember the tricks I know and gives me different ideas to try too. As a club member, it reminds me of the great resources I have, but you don't have to be a club member. The ideas can be used by anyone!

Love the ideas I get on the podcast!

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