The discussion focuses on the three stages of achieving big goals: attraction, distraction, and traction. Lanny, a mental management expert, shares his experience of losing 40% of his income after 9/11 and transitioning to an online business. He characterizes the attraction stage as concentrating on benefits, distraction as fixating on costs, and traction as emphasizing personal change. Lanny stresses the importance of overcoming distraction by adapting and maintaining a forward-thinking mindset. He also underscores the inspirational story of Karoly Takacs, a Hungarian pistol shooter who overcame a hand injury to win Olympic gold, illustrating the resilience required for big goals.

OUR STORE https://mentalmanagement.com
LANNY’S WEBSITE https://withwinninginmind.com

TROY’S WEBSITE https://reachthepodium.com

HEATHER’S WEBSITE https://heathersumlin.com

Our YouTube Channel www.youtube.com/@mentalmanagementsystemsllc3097

Our Online Courses https://mm-courses.thinkific.com.

Our Patreon Site https://www.patreon.com/with_winning_in_mind

In this episode of the "Winning in Mind" podcast, Troy and Lanny Basham discuss the unique aspects of their Mental Management System compared to other methods like sports psychology and hypnosis. Lanny emphasizes that Mental Management is based on personal experience and success at the highest levels of competition rather than academic theories. He shares his journey of learning from Olympic champions to develop a competitor-based approach that has proven effective over decades. The conversation highlights the growing importance of mental training in sports and the need for athletes to focus on their mental game to succeed.

Lanny’s Website: https://withwinninginmind.com

Troy’s Website: https://reachthepodium.com

Heather’s Website: https://heathersumlin.com

Our Store: https://mentalmanagement.com

Our YouTube Channel: www.youtube.com/@mentalmanagementsystemsllc3097

Online Courses: https://mm-courses.thinkific.com.

Patreon: https://www.patreon.com/with_winning_in_mind

Here is a summary of the key points from the video:

There are 3 main ways to train: training for feel (focusing on technique), training for the shot (incorporating the full mental process), and training for the round (simulating a full competition). Training for feel is good for beginners/intermediates to build the physical technique subconsciously. As you advance, you should incorporate more of the full mental process into your training, such as a pre-shot routine, point of focus, and post-shot review. For sports like golf and clay shooting, you can do drills that build confidence, like the 5-ball drill and alternating targets drill. The goal is to train the full mental and technical process so that you can trust it and perform under pressure in competition rather than just try harder. The video emphasizes the importance of training the mind and body together to build confidence and perform your best in competition.

Lanny and Troy Bassham break down how to bounce back after letting down your teammates, coaches, and parents.

Our Websites

Lanny’s Website

https://withwinninginmind.com

Troy’s Website and our store

https://mentalmanagement.com

Heather’s Website

https://heathersumlin.com

Our YouTube Channel

www.youtube.com/@mentalmanagementsystemsllc3097

Books and Journals

https://mentalmanagement.com

Online Courses

https://mm-courses.thinkific.com.

Patreonhttps://www.patreon.com/with_winning_in_mind

Troy and Lannys emphasize the importance of the reinforcement phase in overcoming pressure in competition. The reinforcement phase is directly related to self-image, which affects one's opinion of one's ability to perform tasks correctly.

Focusing on solutions and reinforcing positive outcomes in the reinforcement phase can help reduce pressure and improve the probability of future success.

The key is consistently applying the three-step reinforcement phase approach: evaluate the task, reinforce the positive, or learn from the negative, then let it go and move on.

Our Websites

Lanny’s Website https://withwinninginmind.com

Troy’s Website and our store https://mentalmanagement.com

Heather’s Website https://heathersumlin.com

Our YouTube Channel www.youtube.com/@mentalmanagementsystemsllc3097

Books and Journals https://mentalmanagement.com

Online Courses https://mm-courses.thinkific.com.

Patreonhttps://www.patreon.com/with_winning_in_mind

In this discussion, Troy Bassham and Lanny explore the primary reasons athletes struggle to win, focusing on overthinking and over-trying. They explain that overthinking complicates mental processes and creates doubt, while over-trying involves excessive effort that can hinder performance. Both issues are common among athletes, especially veterans, who may become over-informed by multiple coaching sources. The conversation emphasizes mastering a consistent mental process and execution over worrying about outcomes. They suggest that athletes should focus on their execution rather than the results to improve performance and achieve success.

OUR STORE https://mentalmanagement.com

LANNY’S WEBSITE https://withwinninginmind.com

TROY’S WEBSITE https://reachthepodium.com

HEATHER’S WEBSITE https://heathersumlin.com

Our YouTube Channel www.youtube.com/@mentalmanagementsystemsllc3097

Our Online Courses https://mm-courses.thinkific.com.

Our Patreon Site https://www.patreon.com/with_winning_in_mind

In this episode of "With When You Mind," hosts Troy and Lanny Bassham discuss the distinct communication styles of top athletes compared to other competitors. Lanny shares a personal experience from his time at the Army Marksmanship Unit, where he learned that elite athletes focus on solutions rather than problems. They emphasize the importance of discussing successes and learning from mistakes without dwelling on failures. The conversation highlights how athletes' communication can significantly impact their performance and mindset, advocating for a positive and solution-oriented approach to competition.

OUR STORE https://mentalmanagement.com

LANNY’S WEBSITE https://withwinninginmind.com

TROY’S WEBSITE https://reachthepodium.com

HEATHER’S WEBSITE https://heathersumlin.com

Our YouTube Channel www.youtube.com/@mentalmanagementsystemsllc3097

Our Online Courses https://mm-courses.thinkific.com.

Our Patreon Site https://www.patreon.com/with_winning_in_mind

In this episode of 'Winning in Mind,' host Troy Bassham and Mental Management founder Lanny Bassham discuss the evolution of Mental Management Systems over the decades. Lanny shares his journey from focusing on personal improvement in competitive shooting to teaching others about mental skills. He emphasizes the importance of integrating mental processes with technical skills to enhance performance, particularly in high-pressure situations. The conversation highlights key concepts such as the significance of self-image, the phases of performance, and the necessity of a holistic approach to training that includes mental reinforcement alongside physical technique.

Our Websites

Lanny’s Website https://withwinninginmind.com

Troy’s Website and our store https://mentalmanagement.com

Heather’s Website https://heathersumlin.com

Our YouTube Channel www.youtube.com/@mentalmanagementsystemsllc3097

Our Books and Journals https://mentalmanagement.com

Our Online Courses https://mm-courses.thinkific.com.

Our Patreon Site https://www.patreon.com/with_winning_in_mind