WithMeaning.net Podcast Por Matthew Brown arte de portada

WithMeaning.net

WithMeaning.net

De: Matthew Brown
Escúchala gratis

Acerca de esta escucha

 A podcast & blog about philosophy, mindfulness and spirituality.

Hosted on Acast. See acast.com/privacy for more information.

Matthew Brown Ciencias Sociales Desarrollo Personal Filosofía Hygiene & Healthy Living Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Episode #1 - Clementine Meditation

    Episode #1 - Clementine Meditation
    Aug 25 2023

    In this episode, we show you a really effective mindfulness exercise that can help relieve stress and anxiety. It's called a 'still life meditation', and it can help with practising contemplation and visualisation.

    So sit back, relax, and let us bring a little calm into your day.

    Don't forget to visit our Patreon page - https//patreon.com/withmeaning- where you can  unlock more podcast episodes.


    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    6 m
Todavía no hay opiniones