Your past life experiences will impact the way you see yourself and the way you live your life. As men, our past will affect us significantly, but it does not define us. We have to work consistently to break free from psychological and emotional turmoil. In this episode of Freedom Friday, I will discuss some of the steps that you can take to achieve this goal. Please remember to like, comment, share and subscribe.

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Today’s episode will focus on strategies for coping with personal challenges that are often fueled by past life experiences. As men, we are products of our environment, and who we are is determined by what we believe and what lens we view the world through. Transformation Thursday will look at practical tips to help you live your best life. Please remember to like, share, and subscribe.

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Book a free discovery call:

https://calendly.com/xyshyman/discovery-call-with-coach-rolando

Facing the challenge of change is a process that requires an aggressive approach to change the way we live and being intentional with the decisions that we make from day to day. In this episode I will be sharing with you some insights about how to make this possible and experience psychological and emotional freedom from being stuck in mediocrity and toxicity. Please remember to like share and subscribe.

Visit my website: www.xyspark.org

Book a discovery call: https://calendly.com/xyshyman/discovery-call-with-coach-rolando

Feeling trapped in a cycle of defeat and regret is very demotivating and hopeless. When you feel overwhelmed with emotional and physical turmoil, your energy and optimism deteriorate, and you feel stuck. In this episode, I will teach you how to take back your life from these obstacles and level up to experience transformation. Give a listen to this episode, and please like, share, comment, and subscribe.

Visit my website: www.xyspark.org

You are who you think you are, and our thoughts determine our failure or success

Today's episode of Motivation Monday is about learning the art of overcoming fear. Men face many fears in society that negatively impact their lives. When we learn four important things about fear, our approach will change, and we will become more stable and effective in our approach to life.

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Visit my website: www.xyspark.org

Listen to this episode to learn about practical life hacks that have helped to improve the lives of thousands of men worldwide. Take a moment to listen as men's life coach Rolando shares from his years of experience working as a psychotherapist and motivational speaker, and author.

Visit my website: www.xyspark.org

Book a discovery call: https://calendly.com/xyshyman/discovery-call-with-coach-rolando

Purchase my book: https://a.co/d/fc8XhvG