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You say you’re over it.
But your body’s bracing. Your thoughts are spiraling. Your jaw is tight and your chest is heavy.

In this powerful episode of Not This Time, Kayla breaks down the truth behind spiritual bypassing, why “just choosing a new thought” doesn’t work, and what it actually takes to dissolve a pattern at the root.

She shares:

• Why your subconscious is still running the show (even when you think you're past it)
• What’s really happening when your healing feels performative
• How to recognize the Choice Point — and stop identifying with the old identity
• The real difference between “knowing better” and being different

If you’re a high-capacity, self-led human who’s done the work but still spirals in silence — this is for you.

🎯 Ready for support that mirrors your power back?
👣 Start with The Pattern Breaker GPT https://kaylaburchcoaching.thrivecart.com/the-pattern-breaker-chatgpt — Kayla in your pocket, walking you through the pattern and giving you the shift.

#SubconsciousHealing #SpiritualBypassing #EmotionalMastery #TriggerResponseMethod #NotThisTime

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🌐 Website: https://www.kaylaburchcoaching.com/

📘 TRM Workbook (Free Download): https://www.kaylaburchcoaching.com/trm-workbook

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