Your Superhero Origins: Post-Partum Recovery - (Ep. 10) The Podcast for Superhero Moms
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Your Superhero Origins: Post-Partum Recovery - (Ep. 10) The Podcast for Superhero Moms
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In Episode 10 of "Hey Doc!", the doctors reflect on some important concepts for post-partum recovery, connection, and bonding with the new baby. They tackle some of the stigma around post-partum depression (PPD). Dr. Valdez talks about hormones and breastfeeding, and pair discuss a return to sexual intimacy after birth. Dr. Cutler shares some ideas for diet and exercise during the recovery phase, and they discuss co-sleeping and well visits.
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