Today I got to chat with my new best friend Maddie Morris, founder of Wisdom Streak and fellow time management expert. Maddie shares her journey from being an executive assistant to a busy entrepreneur to now being a sought-after coach helping people and teams master their schedules and well-being.

Maddie emphasizes that effective time management is less about rigid scheduling and more about managing energy and attention. She introduces her 90-day seasonal planning framework, offers strategies to identify and leverage your peak productivity periods, and provides practical tips for designing your ideal week.

Additionally, Maddie addresses the challenges of energy downward spirals and shares tactics to regain focus and momentum. Her insights are particularly valuable for individuals navigating ADHD, burnout, or the complexities of balancing professional and personal life.

We talked about:

• The evolution from traditional time management to energy and attention management

• Understanding and utilizing your peak productivity times

• Implementing a 90-day seasonal planning approach

• Recognizing and recovering from energy downward spirals

• Designing your ideal week to align with personal and professional goals

About Maddie Morris:

Maddie Morris is the founder of Wisdom Streak, specializing in time and energy management coaching. With a background as an executive assistant to top Canadian entrepreneurs, Maddie has honed the art of managing demanding schedules and protecting the focus and energy of company leaders. Her approach is proactive and holistic, aiming to expand capacity by aligning work with natural rhythms and peak performance times. Maddie now shares her knowledge through coaching individuals and teams to value and focus their time like successful entrepreneurs do.

Connect with Maddie:

Instagram: https://www.instagram.com/wisdomstreak

Website: https://www.wisdomstreak.ca

LinkedIn: https://www.linkedin.com/in/maddiemorris

Resources Mentioned:

📥 Download the Free Monday Kickoff Worksheet: Https://wisdomstreak.myflodesk.com/mondaykickoff

Start your week with clarity and intention using Maddie's Monday Kickoff Worksheet.

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